Bella Chinwendu Oluoha

Medical student/book vendor. I help millennials gain knowledge and value to live the life they desire by recommending the best books and sharing my experiences.

[Bella Chinwendu Oluoha @bella_oluoha]

Little mental stress can lead to serious anxiety and it can be bad.

This holiday season be intentional about your mental health and find a way to rest. You are your greatest priority. Ps: I am not perfect but I am taking steps to be better.

Thanks for coming to my ted talk😊

[Bella Chinwendu Oluoha @bella_oluoha]

Last 4 months ago (or thereabout) I started having anxiety because of the numerous notifications I was getting daily (especially from my business) and it was stressing my mental health so much! notifications from so many apps.

It was so bad that i was getting distracted easily

[Bella Chinwendu Oluoha @bella_oluoha]

I felt like my head was shaking 😂😂. It’s such a beautiful thing. Try it and see. It would help your mental health a lot. And no, your business won’t suffer because you will be more focused when you open an app and know why you are there.

[Aproko Doctor Global @aproko_doctor]

If you're trying to avoid breast cancer then avoid smoking shisha completely.

Shisha contains the same toxins as cigarettes which destroys DNA and can lead to cancer of any form

Shisha isn't just flavor and vapor.
It's poison

Pass this along.

[Bella Chinwendu Oluoha @bella_oluoha]

Tribers how are you doing?
These few days have been tough for me. From having anxiety to crying to praying and so on.

I hope you are safe? Please drop an emoji when you see this so I can know you are safe 🙏

[The Daily Show @TheDailyShow]

Just like we've seen in the U.S., the police in Nigeria are responding to protests about police brutality with more police brutality.

[Dr Chioma Nwakanma-Akanno @DrZobo]

If you’re one of those saying,
“They brought it upon themselves. They should have left there”
You’re a problem in fool’s clothing.

1. Curfew was changed to 9pm. Yet...
2. The punishment for civil disobedience is not/ NEVER murder

Victim shaming is deep in your veins.
#EndSARS

[Sam Adeyemi @sam_adeyemi]

Lord, we ask for your help 🙏 #ENDSARS

[K @kimilokan]

reddington hospital in lekki is taking in patients for free RT #ENDSARS

[Bella Chinwendu Oluoha @bella_oluoha]

Nigeria is bleeding #endsars

[Big Black Apostle 🇵🇹🇧🇷🏴󠁧󠁢󠁥󠁮󠁧󠁿 @Bamvic_]

PLEASE TWITTER FAMILY DO YOUR THING
@fkabudu @mrmacaroni @falzthebahdguy @iRuntown
Please you guys should help

[Kofi Bartels @Kofi_Bartels]

In Port Harcourt, the police follow people to the ATM to collect money. That’s how bad the situation is.

Retweet if this true.

#EndSARS

[Bella Chinwendu Oluoha @bella_oluoha]

#endsars