“Mental toughness” is achieved by mental conditioning and understanding the athlete or client you teach. Not by running a thousand 110’s, not by running a thousand poles, but actually sitting down and explaining ways to get them to understand what they feel in depth.
I remixed my own song. 🤷🏾♂️ I wanna hear more remixes cause I miss the days when things were completely reimagined. Link in bio for the full ting. Enjoy ya self
If you are in Oklahoma you should know that My Pepaw owns a organic grow store specializing in hydroponics and organic grows. So if you need something or just a little knowledge on growingyour tomatoes or bud 😉. Shop black owned 2415 N Council rd woodland park, ok (Bethany)