Temba Qunta

[Temba Qunta @belovedTemba]

Woke up to the Alps shining at dawn—nothing beats that quiet mountain magic when the first light paints the peaks pink. ，

[Anna Maria Depalma @depalma_anna]

Exploring watercolor's flow—watching hues bleed u0026 blend on paper makes every brushstroke feel like a quiet dance.

[박현정 @phjjeong11]

Missing your laugh like crazy, counting down the minutes till I can hug you in person—phone screen's just not enough right now

[Temba Qunta @belovedTemba]

[Feeling the magic of brushstrokes at tonight's pop-up art workshop—turning blank canvases into little pieces of my story, one color at a time. ]

[Temba Qunta @belovedTemba]

Spent 10 mins in the office pantry today reaching for a "cold can of soda" only to find it's my colleague's iced coffee with a soda can sticker. The "refreshment" I got was both a laugh and a reminder to check labels next time!

[주은 @seventeeeen_je]

Immerse in 30 mins of free expressive sketching at the downtown pop-up art corner—no experience needed, just bring curiosity and creativity!

[Temba Qunta @belovedTemba]

[Light, flavorful and super satiating! Today's lunch: grilled chicken breast, roasted broccoli + quinoa bowl — packed with protein and fiber to keep you on track with your fat loss goals. No sad diets here, just delicious fuel! ]，

[azfar azizan @thismeansanswer]

Homemade garlic butter shrimp pasta tonight Ready in 15 mins, so creamy and perfect for lazy evenings!

[Laura Neumann @LauraNeumann3]

Just got home and found my favorite snack + a warm note waiting on the couch—loving these tiny, sweet surprises from my person today

[Temba Qunta @belovedTemba]

Adjusting your sleep schedule Try going to bed 15 mins earlier each night u0026 waking 15 mins earlier—small steps build big habits. No all-nighters needed!

[Temba Qunta @belovedTemba]

[After 2 years of skipping morning runs, I laced up and ran my first 5K today—sunrise through the park, no more hitting snooze! Small wins hit different.]，

[Temba Qunta @belovedTemba]

Woke up to my partner making my favorite iced latte u0026 leaving sticky notes everywhere today—small, warm moments with you make every ordinary day feel like a gift

[Esiona Osma @eri_06031]

Adjusting your sleep Try a 15-min earlier bedtime for 3 days—small shifts stick better.，

[Temba Qunta @belovedTemba]

Breaking limits, chasing highs—today I turned "I can’t" into "I DID". No excuses, only forward. ，

[Temba Qunta @belovedTemba]

Jesus is in the business of saving those who are in need