Be More Today PT

Be More Today is a movement designed to motivate you to become the best version of yourself.

[JAG Physical Therapy @jag_pt_]

Are you looking for more motivation to reach your fitness goals in 2023?

Start your year off right with the Project 40 challenge presented by @bemoretoday_pt!

To signup for Project 40, please visit https://t.co/6CHX0iqea3.

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: EP 112: "Reset. Relearn. Reinforce.” featuring Super Bowl Champ and PT Dr. David Bruton, Jr. https://t.co/0HPzOjbKZb @D_Brut30 @Broncos

[Be More Today PT @bemoretoday_pt]

Listen to the most recent episode of my podcast: EP 111: "Play Proud" featuring New York Giants Legend Tiki Barber https://t.co/wt1woRCNV6 @TikiBarber @WFAN660 @jag_onept @SeanDPT @Thuzio

[Be More Today PT @bemoretoday_pt]

@SeanDPT @nyrr @jag_onept

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: EP 110: Spartan Sundays Running Club NYC Marathon Recap 2022 https://t.co/vapapam5ti @nyrr @bemoretoday_pt #marathon #bemoretoday #ssrc

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: EP 109: "Sky's The Limit" featuring Professional Boxer and PE teacher Chiara Dituri https://t.co/i5kMCHExie @jag_onept @GleasonsGym #boxing #bemoretoday #greatness #Brooklyn

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: EP 107: "No Place Like Home" feat. Clinical Director and At-Home PT leader Michael Kleinburd, PT, DPT https://t.co/H5ZhL2G4HC @jag_onept

[Be More Today PT @bemoretoday_pt]

Listen to the most recent episode of my podcast: EP 106: "Steps To Greatness" featuring Physical Therapist and Area Director Craig Menezes PT, DPT https://t.co/8J9xng9jB3 @bemoretoday_pt @jag_onept

[Be More Today PT @bemoretoday_pt]

Listen to the most recent episode of my podcast: EP 103 "Gigantic Potential" feat. NY Giants Athletic Trainer and Physical Therapist Michael Dunne, PT, DPT, ATC, SCS https://t.co/dlRgF4tLng @jag_onept

[Be More Today PT @bemoretoday_pt]

@jag_onept Let’s go!!!

[JAG Physical Therapy @jag_pt_]

Its marathon season and Sean Thomas, Clinical Director of Georgetown, has demonstrated the best exercises to help you stay pain free during training!

Visit https://t.co/jbsDPB9QN5 to watch our full marathon training series.

[JAG Physical Therapy @jag_pt_]

We are trilled to announce that this year's @valeriefund 5k Walk/Run was a huge success! We had a tremendous turnout of over 2,000 people in Verona Park on Saturday. Thank you to all the sponsors, participants and JAG-ONE Volunteers for supporting a great cause!

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: EP 102: "Hard To Guard" featuring Basketball Coach Clint Hardware https://t.co/jUHukZ75D4

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: EP 101: "Yoga For All" featuring certified special educator and Kundalini Yoga Instructor Le Shone Jai https://t.co/ZMSHUsuBgm

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: Project 40 Mo’ Day 22: “Self-Liberation Part 2” https://t.co/cOXOVkf1JJ @bemoretoday_pt

[Be More Today PT @bemoretoday_pt]

Listen to the most recent episode of my podcast: Project 40 Mo’ Day 21: “Self-Liberation Part 1” https://t.co/HTyCve3wed

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: Project 40 Mo’ Day 19: “Social Liberation Part 3” https://t.co/4Wx0ynf4ts @bemoretoday_pt

[Be More Today PT @bemoretoday_pt]

Listen to the most recent episode of my podcast: Project 40 Mo’ Day 16: “Water for the Win” https://t.co/yQ5uN2uiMj @SeanDPT #project40more

[Dr. Sean A. Thomas, PT, DPT @SeanDPT]

Listen to the most recent episode of my podcast: Project 40 Mo’ Day 14: “Environmental Reevaluation Part 2” https://t.co/Tas11yyVkG @bemoretoday_pt

[Be More Today PT @bemoretoday_pt]

Listen to the most recent episode of my podcast: Project 40 Mo’ Day 13: “Environmental Reevaluation Part 1” https://t.co/znRc51BRog #bemoretoday