Focus on effort, not outcomes.
As Marcus Aurelius said, it’s insane to tie your wellbeing to things outside of your control. If you did your best, if you gave it your all, if you acted with your best judgment—that is a win…regardless of whether it’s a good or bad outcome.
Other people's expectations are not your obligations.
Responsibilities are commitments you choose to make. Upholding them is a key to taking care of others.
Expectations are pressures others impose on you. Rejecting them is often necessary to take care of yourself.
Tomorrow at 11:00, #TeamCSIR & @ReadSpeaker will be hosting a webinar on Advancing #DigitalInclusion & Engagement in Africa with Text-to-Speech Technology in Indigenous Languages.
To register: https://t.co/IDw4FxABUl
https://t.co/Qw07w6TanY for more info
See you there!
📢Upcoming book launch (Hybrid) - The Humanities in the Digital: Beyond Critical Digital Humanities by @ViolaLorella@C2DH_LU
May 3 | 17.00 - 18.30CEST
Register&read more: https://t.co/0IvSIlzgOD
Blog: "You need to know that that feeling that you’re a burden, you’re taking up too much space, you don’t have a right to breathe, need, or be— it’s fake news.
It’s BS. Belief Systems— but also the OTHER kind of BS." https://t.co/vyKRarR3zY
We're halfway through the week! Take some time today to check in with your mental health 💚
For more #SelfCare tools, click here: https://t.co/B39IleCSag
#MentalHealth#Wellbeing
Wisdom from @DrDoyleSays - on the side of my fridge for over the last year. Reminds me to keep on keeping on with the journey toward healing I’m currently on. Even when it’s shitty.