Ben and Nic Sailing

Follow us individually @bensaxton @NicolaGroves2 too. Together we are Team GB Olympians RIO 2016!!!. 2015 European Champions!! British Sailing Team

[World Sailing 🌎⛵️ @worldsailing]

After three more races, @tomphippsracing/Nicola Boniface 🇬🇧 moved up to 1st in Nacra 17, with @bensaxton/@NicolaGroves2 🇬🇧 sliding into 2nd.

[Team GB @TeamGB]

The rain ☔ may have come but that didn't stop the Team GB 🇬🇧 Heroes' Parade from lighting up Manchester yesterday
https://t.co/qq2BZrflJ3

[Ben Saxton OLY @bensaxton]

Back with my bestie #GBHeroes

[British Sailing Team @BritishSailing]

.@ben_nicsailing: "It’s exciting and I’m never going to forget it my whole life." @TeamGB https://t.co/8nrZ4FSVJG

[Ben and Nic Sailing @ben_nicsailing]

Live in a few mins on BBC Sport Facebook page. Send in your questions live there

[British Sailing Team @BritishSailing]

Another GOLD! This time for @ben_nicsailing that's four from today's racing and one more chance up for grabs next #EveryRoadToRio 🏅🏅🏅🏅

[British Sailing Team @BritishSailing]

.@ben_nicsailing take the win in 1st Nacra race by over 1 min! 💛 #EveryRoadToRio #SailingWorldCup

[British Sailing Team @BritishSailing]

Winning both their races today, @ben_nicsailing have an 8 point advantage over GER rivals tomorrow #EveryRoadToRio

[British Sailing Team @BritishSailing]

Three years gone but never forgotten #sailonbart @AndrewSimpsonSa

[Ben Saxton OLY @bensaxton]

Cheers @volvosailing for the sweet new car #drivemedalshome #PayneHicksBeach 🚗👍 @ben_nicsailing

[Ben and Nic Sailing @ben_nicsailing]

Our medal race is live at 1300 hrs local time (1200 UK). Watch here: https://t.co/V34f3MT3Lp

[British Sailing Team @BritishSailing]

It's tight at the top but @ben_nicsailing will take the yellow jerseys into tmr @nacra17class medal race! #swchyeres

[Emilie Sauven @EmilieSauven]

3rd for @ben_nicsailing race 6 in Hyeres @BritishSailing

[Emilie Sauven @EmilieSauven]

Whoop whoop Nacra Race 8 looks like a 3rd for @ben_nicsailing

[Ben and Nic Sailing @ben_nicsailing]

The Olympic flame was lit today 👍

[Ben Saxton OLY @bensaxton]

Afternoon blasting in Rio looks like 👊😀 #nofilter @BritishSailing

[Ben and Nic Sailing @ben_nicsailing]

Nic's recovering well so we're back out in Rio. 🇬🇧🇧🇷Nice to be back here knowing we are now selected for the Games.

[British Sailing Team @BritishSailing]

.@ben_nicsailing's Nic had coming together with spinnaker pole so will be out of action until bruising goes down :(

[Izzy Hamilton @IzzyHamilton]

Morning rides in Palma • Beautiful ! 🍋😍🚲 @ben_nicsailing

#Palma #training #mallorca #cycling #roadbike

[Team GB @TeamGB]

Team GB Exclusive: @Rio2016_en sailors @ben_nicsailing on preparation, consistency & medals https://t.co/Z5RSXKB6rJ