Ben & Bikes

Every🚴‍♀️ tells a story. Listen on Apple Podcasts, Stitcher, PlayerFM. Visit me on Want to be on the Podcast? ✉️ - [email protected].

[Ben & Bikes @benandbikes]

3 lights better than 1. Listen to the podcast and consider visiting https://t.co/3Cn8v6b86T . Enter BEN at checkout for 20% off your order. https://t.co/Erao9pk3ID

[Ben & Bikes @benandbikes]

3 light better than one. A conversation with Thomas Prehn. Road bike pioneer and inventor of ground breaking bike lights. https://t.co/Erao9pk3ID #podcsast #bikes #commute @peopleforbikes @DrSquatchSoapCo

[Jeremy P. McGhee @jpmcghee]

“If it’s money, figure it out. If it’s time, figure it out. You get less of it every day, so do it now” @benandbikes Listen👉https://t.co/3gVD33aQaS

[Ben & Bikes @benandbikes]

ICYMI. @jpmcghee from the @theunpavement project talks about how he shreds #epicsingletrack on a 3 wheel bike that wouldn't look out of place on a Terminator Movie. #podcast #podcasts #cycling #cyclinglife https://t.co/B5Yl76JOwo

[trailforks @trailforks]

Longview Trail https://t.co/JvbkA1Zuft in Brownlow / Pioneer Park. 3,015m blue #mtb #Prescott

[Ben & Bikes @benandbikes]

My thoughts on trail etiquette. What are yours? - https://t.co/d0FSnT8SMr #podcast #bikes #cyclinglife #bikelife

[Ben & Bikes @benandbikes]

@trailforks please can you retweet this link to a podcast interview with @jpmcghee who is using @trailforks to rate trails suitable for adaptive riders? https://t.co/B5Yl76JOwo

[Ben & Bikes @benandbikes]

Getting Rowdy. In today's episode I talk with the inimitable @jpmcghee from @theUNPavement. Available here and where ever you get your Podcasts. https://t.co/B5Yl76JOwo #adaptivesports #podcast @peopleforbikes @DrSquatchSoapCo #bikes #cycling #cyclinglife

[Ben & Bikes @benandbikes]

"Alexa, play the Ben and Bikes Podcast"

[Ben & Bikes @benandbikes]

@benandbikes now available on @ChoosePippa . Go here to sign up https://t.co/Wpt2Ae4igt

[Ben & Bikes @benandbikes]

I did!

[Seventies Time Machine UK @seventiesuk]

Who did their Cycling Proficiency back in the day? 🚲

[Ben & Bikes @benandbikes]

Getting Rowdy. This weekend's podcast is a conversation with the inimitable @jpmcghee from @theUNPavement. Available on itunes and all other podcast platforms https://t.co/5gfPZ3fMZa

[Ben & Bikes @benandbikes]

This, of course, isn't always true. But riding a bike ﹡can﹡ do a lot to improve our mental health and overall happiness. This #SundayFunday, try going for a short ride 🚴 and see how you feel. Cc: @go4graham

[Ben & Bikes @benandbikes]

Are you subscribed to the podcast? 🎧

By subscribing to Ben and Bikes using your favorite podcast app, you'll be notified the moment there's a new episode released. For instance, you can subscribe to the podcast using @PlayerFM. It's fast, free, and easy to do! Give it a try.

[Ben & Bikes @benandbikes]

Question of the day:

How do you prefer to ride?

Do you like long, flat, open roads? Or do you prefer challenging climbs, followed by steep (and fast) descents?

#questionoftheday #question

[Ben & Bikes @benandbikes]

A beautiful story in the @PowellTribune about how riding a bike saved this 85-year-old man's life. > https://t.co/WyAMRlSZ7H 🚴

[Ben & Bikes @benandbikes]

Straight from the archives...

➡️ https://t.co/JVE75RKD5W

Join me in episode 33 — "The Deal" Part 1 — as I talk with @iandille about his experiences at the 2001 U23 National Criterium Championship.

[Ben & Bikes @benandbikes]

@SeanFisher15 Good to hear Sean. Ride on!

[Ben & Bikes @benandbikes]

Question of the day:

How do you prefer to ride?

Do you like long, flat, open roads? Or do you prefer challenging climbs, followed by steep (and fast) descents?

#questionoftheday #question

[Ben & Bikes @benandbikes]

Congratulations to @GoZwift for raising $120MM in funding to take the platform to the next level. https://t.co/SRMYXU0D4D Listen to my conversation with one of the founders here - https://t.co/SWXG1rJhJa