self-sabotage is also
• not asking for help
• rejecting praise
• isolating yourself when hurt
• saying "yes" to everything
• putting your needs on hold
• procrastinating on important tasks
• watching too much news
• trying to be perfect
i hate my papa karna udah bikin mama and all of his children trauma, i literally on my mama’s side tapi omongan mama selalu nyakitin banget and somehow malah papa the one who shows me more attention.. its so fucked up and confuse me :(
alah kontol kalian semua yang bilang pro aborsi itu pembunuh anak, tapi giliran ada anak homo kalian setuju buat dibunuh, y’all dont actually fucking care about the problem, you only want to control us and to obey your stupid fucking rules
@ImanSya69148825 buat almayra, dia takut pas beneran mau mengakhiri hidupnya artinya dia cuman ingin masalahnya selesai bukan dianya yg selesai. buat iman, dia lompat ragu" ya karna dia tau ini bukan jalan yang dia mau, sebelum dia berdiri disana entah berapa kali percobaan bunuh diri yang dicoba
nobody likes you when you're depressed. Plain & simple. we can talk all day about mental health and how important it is, but the moment u are depressed people start to distance themselves. They see you as negative, a burden and someone too heavy to handle.
Angka yang cukup bikin merenung pagi ini. Data terbaru dari RSSA Malang mencatat ada 2.500 kunjungan ke psikiatri hanya dalam waktu 8 bulan (Januari-Agustus 2026). Keluhan utamanya mulai dari skizofrenia, bipolar, depresi, sampai kecemasan.
Ini bukti nyata kalau isu mental health di sekitar kita emang nyata dan butuh perhatian khusus dari kita semua. Yuk, lebih peka lagi sama diri sendiri dan orang-orang terdekat. You are not alone. ❤️❤️
Standard kesehatan kita bukan cuma fisik, tapi juga mental.❤️❤️
Ternyata ada orang yang bertahan hidup cuma karena dia tau bunuh diri itu dosa. So guys please be kind, be nice, be positive, be genuine in this cruel world.
pride month, queer people didiskriminasi. suicide prevention month, org vulnerable dihina & attacked lewat ketikan. maybe the problem was never the lack of awareness campaign tp bnyk org yg cm pngn keliatan "peduli" tnp actually knowing how to treat vulnerable people like human.
TW // SUICIDE
Itu yang nyuruh loncatnya di gedung FEB aja kata gua mending lu aja yg loncat. Struggling with mental health issues is not even a JOKE bro. Heran bgt dh anjir udh mahasiswa empatinya malah gaada
not rps related, but may this world be gentle with those who are vulnerable, and may we always have enough warmth in us to treat one another with a little more tenderness, patience, and care.
gws yg masih jadiin other ppl death as "bahan tertawaan dan hujatan", it can be your family anw.. or your best friends, or even your lover. it can be someone you love the most. and IF that happened apakah masih bisa ngomong or ngetik kata kata yang kalian buat hari ini???