Ben Cioffi (Commission OPEN)

Teacher, Artist, Nerd but most importantly Dad.

Commissions Open

[Ben Cioffi (Commission OPEN) @bencioffi]

@CeraGibson As a dad with two daughters, I’d like to strangle this man

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClaireMax Bicep goals!

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClaireMax I prefer squatting barefoot, but that’s only personal preference. Any Olympic lifting I do is always in lifters.

[Ben Cioffi (Commission OPEN) @bencioffi]

@BlackSalander The thing I tell all my clients is start slow with the most basics. Make sure your drinking enough water and everytime you eat anything make sure it has protein even if it’s 1-2 grams. Then over time you slowly cut out bad foods. Jumping right to 100% strict never sticks.

[Ben Cioffi (Commission OPEN) @bencioffi]

@Sketch_Ferret @DevenRue Came here to say the same thing

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClaireMax I used to wear knee sleeves for burpees just for this reason.

[Ben Cioffi (Commission OPEN) @bencioffi]

@DelusionPosting @AsgardRageGod I generally agree with the it’s none of your business, but it doesn’t make the other things true. If people aren’t doing criminal things let them live how they want it’s not your life. And I’m saying this as a nutritionist and personal trainer.

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClaireMax Rock climbing!!!

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClaireMax Get some Climb On it’s the best salve I’ve used to help with rips. Used to use it all the time when I was climbing. Now I still use it if I have cracks or rips from barbell or pull up bar work.

[Ben Cioffi (Commission OPEN) @bencioffi]

@tempestkeyleth There’s so many times I’ve said to myself she looks and sounds like young Ashley, I think the casting was perfect.

[Ben Cioffi (Commission OPEN) @bencioffi]

@katerina_ladon Holy cow, the light rendering is so good, her skin is beautiful!

[Ben Cioffi (Commission OPEN) @bencioffi]

@golightlyfinch Your line work is amazing, what brush do you use?

[Ben Cioffi (Commission OPEN) @bencioffi]

@lincodega My group that I DM switched from DnD about a year ago cause we wanted a change, we’ve played 3 or 4 other systems so far just cause it has been fun to learn and mess around with new systems. People shouldn’t be scared to learn new things, it’s fun

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClaireMax We have a designated hip thrust bar at my gym, it basically just stays loaded cause we are all lazy haha

[Ben Cioffi (Commission OPEN) @bencioffi]

@OriTomorrow One of my all time favorites and probably the reason I’m still so obsessed with the fantasy genre.

[Ben Cioffi (Commission OPEN) @bencioffi]

@meatgirI I love them all so much, but Bingo is like perfect. You managed to get the exact energy!

[Ben Cioffi (Commission OPEN) @bencioffi]

@Tallinier I love all of this, but I especially love that floral pattern cloak/shawl thing. Your clothing design is always so good!

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClaireMax It’s a fault of social media I think. We are so used to seeing the 1% of the 1% that it gets in our heads. But don’t let that over shadow how empowering your progress and strength is to so many people!

[Ben Cioffi (Commission OPEN) @bencioffi]

@itsginnydi All classes deserve to be sluts, not just the bard!

[Ben Cioffi (Commission OPEN) @bencioffi]

@ClayTheHeretic @MoseyDm By the rule of sides a hotdog is a taco