Kerrie Brindle

Health & Wellbeing Consultant & Trainer. Mental Health First Aid Instructor #nutrition #fitness #mentalhealth

[Kerrie Brindle @benefitHW]

Thanks to all those that attended the Managing Stress & Anxiety webinar in partnership with @bbfukI So much that we can do to promote our own mental wellbeing. Paramount that organisations have support in place for staff who are struggling #mentalwellbeing #wellbeingatwork

[Kerrie Brindle @benefitHW]

Today marks the start of Mental Health Awareness Week. This years theme is Kindness. Take up this challenge and perform an act of kindness each day this week. 5 days 5 Challenges. A little kindness can go a long way #mentalhealth #kindness #mentalhealtha…https://t.co/ksahNJN9Ie

[Kerrie Brindle @benefitHW]

If there was ever a time to be kind to ourselves and others it’s now #mentalhealth https://t.co/D6cBpGuyXR

[Kerrie Brindle @benefitHW]

In this strange time we find ourselves we all have our own worries. Each and every one of us has been affected in some way. Adjusting to working at home, home schooling, loss of income and worries for the future will naturally increase our anxiety and str…https://t.co/cxxaqqFNE3

[Kerrie Brindle @benefitHW]

Walton Dene has to be the best decorated VE Day street in Aylesbury @officialmix96 @bucks_herald 🇬🇧

[Kerrie Brindle @benefitHW]

@shesagentry @wheelpower @Marathon_Mcr So gutted!! Think I’ll do the same!

[Kerrie Brindle @benefitHW]

That’s it, long runs done!! Tough today with so much uncertainty whether it will go ahead or not!! But the miles are done, time to taper! @wheelpower @Marathon_Mcr #running #training #tapertime #100milechallenge

[Kerrie Brindle @benefitHW]

My 100 mile challenge is still on, whatever happens the next few weeks. I will adjust plans, dates and races and march (or run) on!! All in support of @wheelpower to help people with disabilities enjoy sport!! https://t.co/gzCpF6P7C2

[Kerrie Brindle @benefitHW]

@Marathon_Mcr @wheelpower Thank you. Keeping everything crossed for the day!! What will be, will be!!

[Kerrie Brindle @benefitHW]

@eviejplumb Not sure your little brother would do anything for 50p these days 😂😂

[Kerrie Brindle @benefitHW]

@CeriJane I asked myself the same question when I found myself feeling annoyed with a group of ‘young’ people talking in the quiet zone recently.

[Kerrie Brindle @benefitHW]

@Burton_Recruit @HWatWork Enjoy! Can’t make it this year

[Kerrie Brindle @benefitHW]

@wheelpower @ParalympicsGB @Paralympics @aylesburyvale @officialmix96 @bucks_herald @lutonnews @bbfuk @BucksCouncil @Tanni_GT @Leap_BMK Congratulations @WheelPower_CEO

[Kerrie Brindle @benefitHW]

People often say to me they find it difficult to be ‘healthy’ as they work away from home. However with some pre planning it doesn’t have to be that hard....I try to find places to stay where I can get out for a run and have a restaurant with a good mix o…https://t.co/RIKfZvIwYs

[Kerrie Brindle @benefitHW]

Am I the only person who arrives at their hotel excited to discover its on a big winding hill and I have my running kit for tomorrow #marathontraining #manchestermarathon #running @UKRunChat

[Kerrie Brindle @benefitHW]

FUN! Two great days with Arcus FM training their 3rd cohort of Mental Health First Aiders. Discussing emotive topics can still be lighthearted and yes FUN!
Good luck to you all in your new roles!
Clare Ferguson MCIPD
#mentalhealth #training #workplace…https://t.co/cEBBHqcaNM

[Chelsea Dickenson | Cheap Holiday Expert @chchchchelsea]

Guys, I did it.

I finally asked my boyfriend to marry me.

#leapyear

[Kerrie Brindle @benefitHW]

@eviejplumb Binged watched series 2 last week. Loved it x

[Kerrie Brindle @benefitHW]

A fab start to my #100milechallenge with a PB at a wet and windy #Richmondhalfmarathon yesterday! Roll on the next 86.4 racing miles. Supporting @wheelpower #charityrunner #wetandwindy #fundraiser

[Kerrie Brindle @benefitHW]

Kit ready for the first race in my 100 mile challenge this year. Richmond Half Marathon. I’m raising money for @wheelpower, your support is very much appreciated! https://t.co/gzCpF6P7C2