Ben Foames

@TrainSharpJon
TBW23 Stuart Hall Cycling p/b trainSharp.

[Ben Foames @benfoames17]

@clark_geo @BBCC_bfd @joesutton890 True that

[Ben Foames @benfoames17]

I am raising money for Belgium race season. Click to Donate: https://t.co/849qa39SXH via @gofundme

[Ben Foames @benfoames17]

@clark_geo @TrainSharpJon Always time to be vain brother

[Ben Foames @benfoames17]

Getting the most out of every turn of the pedal.
@TrainSharpJon

[The Rayner Foundation @RaynerFnd]

👍👍👍

[Luke Rowe @LukeRowe1990]

When you spot @WoutPoels mum 💖 ....

[Ben Foames @benfoames17]

A fantastic day meeting the legend that is @Maggy_PR.

[Ben Foames @benfoames17]

@Hillmanandrew5 #letsgo

[The Rayner Foundation @RaynerFnd]

Just want to say many big thanks to @bedbreakfastbik for their donation of a holiday at their place in the Pyrenees to the #DaveRaynerFund auction... It sounds like a fabulous place! You may recognise them better as Kevin Byers and Dennis Lightfoot!!

https://t.co/aVjZl35Bz0

[Ben Foames @benfoames17]

When the lads roll into da club and the dress code is on point.
#gomaDakwerken-VDB
@DaveRaynerFund
@TrainSharpJon
#wigmoresupportedrider
@joesutton890

[Ben Foames @benfoames17]

@EastKentCX @Peter10000A Do you have a post code? I would be well for it fun day on the bike!

[Ben Foames @benfoames17]

Another day another training session another opportunity to send it.
#stepbestep.
@TrainSharpJon
@DaveRaynerFund
#wigmoresupportedrider

[Ben Foames @benfoames17]

From sitting fine straight to claud nine just keep pedalling ill be fine.
@TrainSharpJon
@DaveRaynerFund

[Ben Foames @benfoames17]

Big up @TrainSharpJon, love the feeling of 100% trusting the training Plan I'm on to give me the best possible chance of achieving my goals. #Letsgo
@DaveRaynerFund
#Thedaveraynerfund
#coachingworks
#trainsmart

[Stephen Dent @Dent__Stephen]

Going to be great seeing these go on auction in support of the @DaveRaynerFund at the Dave Rayner Fund dinner this Saturday.

[Stuart Balfour @stuart_balfour]

Just two of the many cool items up for auction on Saturday at the @DaveRaynerFund dinner make sure you are there to get your chance to win

[The Rayner Foundation @RaynerFnd]

Anyone know what this is ??

[Ben Foames @benfoames17]

How cool is this??? Up for grabs this weekend at the Dave Rayner Fund dinner Auction.

[The Rayner Foundation @RaynerFnd]

No words...💚

#DaveRaynerFund
#Auction
#Cycling
#PeterSagan
#Tdf2018
#skoda

Who likes it ??
Who wants it ??

[Joe Sutton @joesutton890]

Who is going to be bidding?! 😬

[trainSharp.co.uk @TrainSharpJon]

Get your 2019 season off to the best possible start!!

Coaching spaces are available with trainSharp.

email [email protected] or call the office on 0044 (0)1892 577 802 to find out how we can help you reach your goals and much more 🏆

#coachingworks