I won't end this year pretending everything was fine. I lost a piece of myself this year that I will never get back, and I'm not forcing a smile as if it didn't change me. So no, I won't be saying “2026 is going to be my year”. I'll be praying that I recover.
How can we tackle misconceptions about nicotine? It starts with how we think about policy.
On The @SmokelessWord: Live from the Lab, Dr James Murphy and Joe Gitchell explore the role of policy in reducing smoking prevalence and misconceptions about nicotine.
Watch now.
This reads like the moment a tired heart realises it was never behind, only being aligned with something larger than the original request. The movement returning now is not chaos; it is recognition finally meeting readiness.
What is earned in silence arrives with a crown the noise cannot touch.
@elonmusk When I am working on a problem, I never think about beauty.
But when I have finished, if the solution is not beautiful, I know it is wrong.
—R. Buckminster Fuller
Taoist Rejuvenation Technique
Hold the fist (thumb inside), go into a squat, and rise on toes hold for 30 to 120 seconds.
This ancient practice boosts vital energy, strengthens the lower body, and calms the mind.
Try it daily , feel the shift.
For the first time saw the full clip & oh my god this is disgusting to another level! This is even more disgusting than what happened at India’s Got a latent. And I have no sympathy for this Himanshu guy. You need to bear consequences for your mindset.
Healthy scalp • Healthy mind • Healthy hair 🌿
video is slightly fast-forwarded, but you should practice slowly, gently, and mindfully with your breath. 🌸🧘♀️
Balance your energy in just 7 minutes
This straightforward palm tapping exercise is designed to engage all seven chakras, from the Muladhara to the Sahasrara, thereby fostering a greater sense of grounding, confidence, and tranquility.
Please dedicate 60 seconds to each step to experience the intended transformation. Consistent practice is key to achieving significant results.
I am attempting this song as a humble tribute to the legendary Suman Kalyanpur ji, whom we lost a few days ago. Her melodious voice and timeless songs have enriched Indian music and touched generations of listeners.
#snitimishralive#sumankalyanpur