Sahil Bloom

NYT Bestselling Author of The 5 Types of Wealth. Founder of Wild Roman. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.

[Sahil Bloom @SahilBloom]

The secret to looking younger:

Moisturize your face every night.

It’s crazy that people will work out, eat simple foods, optimize sleep, and then completely ignore skin health. Largest organ in your body and also the most commonly neglected.

That's why I created the Wild Roman Face Moisturizer:

- 100% natural
- Rich in vitamins A, D, E, and K
- Restores skin barrier
- Deeply hydrating
- Zero parabens, phthalates, or synthetics

Try it now (10% off): https://t.co/s9fszwDcqX

[Sahil Bloom @SahilBloom]

@marknadal @brookeleblanc 🤣🤣🤣

[Sahil Bloom @SahilBloom]

@mys120 2:53

[Sahil Bloom @SahilBloom]

I took that marathon failure personally…

So this morning, I drove back to the course and started running in the dark by myself.

And I got it done:

- Final Time: 2:48:47
- Average Pace: 6:26

No, it doesn’t “count” but when I say I’m going to do something, I do it. Full stop.

[Sahil Bloom @SahilBloom]

@theonewolf Yep grew up here and live in area now

[Sahil Bloom @SahilBloom]

@cpuck_3 Started running in 2023. First marathon was that fall (2:57). So I was definitely well suited to the sport since I was able to get to that level relatively quickly.

[Sahil Bloom @SahilBloom]

@Timboreed 🙏🏽

[Sahil Bloom @SahilBloom]

@Brady_H Spicy. I like it.

[Sahil Bloom @SahilBloom]

@EricLim17 Hell ya

[Sahil Bloom @SahilBloom]

@tohri_aa @i_mreed 🫡🫡

[Sahil Bloom @SahilBloom]

@AmbarBajpai78 Parked my truck alongside the course. It was 10 loops of a 2.62 mile loop. Put bottles and gels on truck bed to grab while I ran by. Only probably drank about 16oz for full race though given good conditions.

[Sahil Bloom @SahilBloom]

@TimBuzby My mouth got so dry from lack of fluids that I spat blood. That helped make the decision too lol!

[Sahil Bloom @SahilBloom]

@64s @Brady_H I mostly agree. Motivation and running by yourself during the rough miles was grueling. The one area where I think it’s easier is that you don’t have the impact of going out too hot. Easier to be patient in early miles by yourself.

[Sahil Bloom @SahilBloom]

Most interesting learning:

The impact of temperature and humidity on performance is dramatic.

Same course with same fitness one week apart. 70 and 90% humidity last week vs 50 and no humidity yesterday.

Mile 21:
- Hot: 6:42 pace at HR 182
- Cool: 6:14 pace at HR 170

Crazy.

[Sahil Bloom @SahilBloom]

Here were the full stats and splits from the run.

It was beautiful out (low 50s and low humidity).

Despite some fatigue in the legs from last week, I was able to run a nice negative split. Something like 1:25:15 / 1:23:30 for first and second half.

[Sahil Bloom @SahilBloom]

@GregDuncan_ @aaronjfeeneyy Insane performance

[Sahil Bloom @SahilBloom]

@Timboreed Just not an official race

[Sahil Bloom @SahilBloom]

@ChaithanyaK42 Thank you 🙏🏽

[Sahil Bloom @SahilBloom]

@DerekjAndersen Be careful what you wish for!

[Sahil Bloom @SahilBloom]

@zachpogrob @HankFrank 🤣🫡

[Sahil Bloom @SahilBloom]

@brookeleblanc @UseCorgi @nypost 🤣🤣🤣

[Sahil Bloom @SahilBloom]

@Tim_Denning Just obsessed with my silly adult side quests 🤣🫡

[Sahil Bloom @SahilBloom]

@semantix1k @ElizabethSBloom This was a wild ride to read 🤣🫡