@_afro_politan So what were you people expecting Ghana to do? Sit back and watch its citizens beating in the presence of police in the name of diplomacy.
Disease and habits to avoid:
1. Diabetes โ Eating late at night
2. Hypertension โ Using too much salt
3. Migraine โ Skipping meals
4. Heart Disease โ Physical inactivity
5. Osteoporosis โ Avoiding sunlight
6. Gastritis โ Eating too fast
7. Acid Reflux โ Lying down after meals
8. Anemia โ Drinking tea with meals
9. Gut Issues โ Not drinking enough water
10. Asthma โ Staying in dusty environments
11. Liver Issues โ Eating processed foods
12. Vitamin D Deficiency โ Staying indoors
13. Kidney Stones โ Drinking too little water
14. Dementia โ Watching TV for hours
15. Eye Strain โ Using screens too long
16. Anxiety โ Constant social media use
Repost for others to learn !!