benjudah

[benjudah @benjudah07]

Everybody's talking about building #muscles but who's talking about building #families? I mention… https://t.co/GEbJwljID2

[benjudah @benjudah07]

I got off the Two train in Brooklyn, on my way to a session
Said "Let me help this woman up the… https://t.co/50IDj2VXgj

[benjudah @benjudah07]

In the fire this morning with the one and only @jonbatiste aka the Andre 3000 of Jazz🎹🎺...preparing… https://t.co/iiUhZM4bZc

[benjudah @benjudah07]

Bananas- Buy em in bulk, peel half and place em in the freezer to be used for your smoothies!… https://t.co/ryh78WIT9R

[benjudah @benjudah07]

When that fresh pressed lemon juice gets poured into the freshly pressed carrot juice, it's… https://t.co/AU6cVsVPDS

[benjudah @benjudah07]

Mental clarity ✅ Lung capacity ✅ Physical awarness✅*** Feeling like a real life power ranger right… https://t.co/Vt119Rf4Sb

[benjudah @benjudah07]

One of the main reasons people [I once was one myself🙈] tell me that prevents them from buying real… https://t.co/h5yFA1xnJh

[benjudah @benjudah07]

"Thank you for this food that I am about to receive, may it be nourishment to my body which is your… https://t.co/qi3SAuDama

[benjudah @benjudah07]

#CarrotJuice- contains 20 different #vitamins as well as 11 #minerals. Perhaps one of the most in… https://t.co/LKjwsCie67

[benjudah @benjudah07]

File this one under "things we always sort of knew, but wish we didn't." All that "100% orange juice,… https://t.co/lVoHBjDK3k

[benjudah @benjudah07]

Almond pulp is the by-product from making nut milk. It is a wonderful ingredient for making raw… https://t.co/Gr3rmpqWTY

[benjudah @benjudah07]

PART 3: From the time Africans were enslaved up until the 1960's there was no such term, as "Black on… https://t.co/aWGry5kd8j

[benjudah @benjudah07]

Part 2: #100Days100Nights👉In an interview with The Huffington Post, former LA County Sheriff's… https://t.co/VD6aQ8dzGG

[benjudah @benjudah07]

PART 1: #100Days100Nights LOS ANGELES -- With the public in the U.S. and Latin America becoming… https://t.co/kZGTeKOT61

[benjudah @benjudah07]

Don't forget to work on your balance! Not just in the gym, but in life in general! Too much knowledge… https://t.co/wpGEmgFA6N

[benjudah @benjudah07]

The #vegetableoil industry went into full swing during World War II when #tropicaloils, which were… https://t.co/zpzhYy6kzy

[benjudah @benjudah07]

📊Publication: Pharmaceutical Sciences, March 2015, 20, 163-16
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GOT… https://t.co/RA549eGiSA

[benjudah @benjudah07]

On July 29, 1910, citizens in the small, predominately African American town of Slocum, Texas, were… https://t.co/A0seSJSVcT

[benjudah @benjudah07]

💔😔On July 29, 1910, citizens in the small, predominately African American town of Slocum, Texas,… https://t.co/UdVmA8iYC9

[benjudah @benjudah07]

"They murdered an innocent soul & she ain't even commit a crime, judgement day is coming & they… https://t.co/zbjQ2g0DFW