Ben Law

BSc Sports & Exercise Scientist, Conditioning Coach, Exercise Referral Specialist, Personal Trainer, at your service!

[Ben Law @BenLaw_PT]

Embracing the principle of "one step at a time" can impact your journey
1) Start by setting achievable goals, 
2) Small accomplishment fuels motivation
3) Celebrate victories, no matter how small
4) Challenges bring growth, learning, and resilience. 
5) Stay committed & positive

[Ben Law @BenLaw_PT]

@mgswainson @HICLancaster @LU_SportsExSci @DrKarenHind @Alan_Batterham @GEHealthCare @LauraKornas That's amazing! You're all doing so well!

How do we book a scan? 😂

[Ben Law @BenLaw_PT]

@LU_SportsExSci @nss_ipsos @LancasterUniFHM Congrats!

[Ben Law @BenLaw_PT]

@LU_SportsExSci @TimothyBarry2 @LancasterUniFHM Congrats Tim!

[Ben Law @BenLaw_PT]

@DrSarahPowell1 @LU_SportsExSci @LancasterUniFHM @DrSarahPowell1 thank you for the invitation. It was a great day and I had a brilliant time.

[UK Sports Institute @UKSportsInst]

🚨VACANCY ALERT🚨 Para Swimming:

💼Performance Lifestyle Practitioner
🗓️Closing Date: Friday 24th February 2023

Apply now: https://t.co/u9NAsioWZz

[Ben Law @BenLaw_PT]

@mclaughlin247 @JonGrif29733876 @FairwayPhysioRB @HGSuperMovers @BoltonTeam @MarcantonioSimo @kltenniscentre That's amazing Joseph! All the S&C and movement specific training you're doing is paying off. Brilliant!

[Ben Law @BenLaw_PT]

One of my clients (who has participated at @BendriggTrust) has asked me to be her guide runner in The Great North Run.

To support more individuals in meeting their goals I would like to ask you to donate to their service.

Thank you in advance.

https://t.co/41mwMXf2kn

[Ben Law @BenLaw_PT]

@DrSarahPowell1 @LancasterMedSch @LU_SportsExSci Oh wish I could be there. Haha.

[Ben Law @BenLaw_PT]

Fundraiser for Cancer Research UK

Please support me in completing 100 press ups each day in May to raise funds for Cancer Research UK

Every £50 above the target goal I will do 5 more reps

Click the link below to support or join in

https://t.co/sSl6LgX4Cz

#cancerresearchuk

[Ben Law @BenLaw_PT]

#MED340
@LU_SportsExSci
There are around 850,000 people in the UK who are undiagnosed with Type 2 Diabetes.

How would you know if you had Type 2 Diabetes?

https://t.co/H3a4DG3Qgo

@DiabetesUK @NHSDiabetesProg @NHSDiabetes

[Ben Law @BenLaw_PT]

#MED340
@LU_SportsExSci
There are around 850,000 people in the UK who are undiagnosed with Type 2 Diabetes.

How would you know if you had Type 2 Diabetes?

https://t.co/H3a4DG3Qgo

@DiabetesUK @NHSDiabetesProg @NHSDiabetes

[Ben Law @BenLaw_PT]

@MrBeastYT How do you do it?

[Ben Law @BenLaw_PT]

@JobsinSportSci @NSWHealth Please continue providing S&C positions. Thank you

[Ben Law @BenLaw_PT]

@tonygentilcore1 Everytime, without fail.

[Ben Law @BenLaw_PT]

@physoc @cgaffneyphd @basesuk @cgaffneyphd has significantly influenced the startup of the Sports and Exercise Science BSc degree at Lancaster University. What a pleasure it is has been having him within the department.
#performanceperfected #lancasteruniversity @LU_SportsExSci

[Ben Law @BenLaw_PT]

Great way to finish the night. Pick up some heavy load and with focus get it off the ground.
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Power lifts are one of my fa ourite movements. Putting back in my routine will be something to look forward… https://t.co/IadWWa7yZW

[Ben Law @BenLaw_PT]

Movement Workshop
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@FairwayPhysioRB with Rob Barker at 315 Health Clubs in Lancaster.
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Rob explained how common injuries can occur in the leg if movement patterns aren't corrected. He also spoke about the… https://t.co/93DddmEwcS

[Ben Law @BenLaw_PT]

Great way to get through the morning.
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Worried about whether you have time? Take 20 mins from your day and listen to markcolesm10 talk about The Value of Time.
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If you feel you don't have the time, sit back and… https://t.co/WYsGwCmlvl