HOW TO INCREASE YOUR AURA:
1. Don’t talk about your plans, show results.
2. Smile with your mouth closed.
3. Nod, instead of saying yes.
4. Don’t talk that much about yourself.
5. Don’t always be available.
6. Have a firm handshake.
7. Speak calmly and deliberately.
8. Dress in a clean, confident style.
9. Be comfortable with silence.
I recently read about a psychologist in 1980s who healed an entire ward of criminally insane patients.
WITHOUT SPEAKING TO THEM.
WITHOUT ENTERING THE WARD.
WITHOUT LOOKING AT THEM.
He simply sat in his office, read their files, and repeated 4 phrases over and over while staring at their photos.
That's it.
Here's an incredible story that'll make you rethink healing and consciousness.
His name was Dr. Ihaleakala Hew Len.
The technique he used is called Ho'oponopono.
It's a 5,000-year-old Hawaiian healing practice based on one radical premise: everything you experience is your responsibility to heal.
And, the 4 phrases he uttered weren't instructions to them.
They're instructions to himself:
• I'm sorry
• Please forgive me
• Thank you
• I love you
That's the entire protocol.
He repeated these while holding their file.
While thinking of them.
While acknowledging his role in their existence on their reality.
But how did it work?
Neuroscientists now know that holding resentment, anger, and blame literally reshapes your prefrontal cortex.
Your thoughts about someone change their neural pathways in YOUR brain.
When you release blame, you rewire yourself.
And something bizarre happens: they often change too.
Think about it this way.
You're not healing them directly.
You're healing your perception of them.
You're removing the energetic charge you've placed on their existence.
The moment you stop seeing them as guilty, dangerous, or broken, something shifts.
They sense it. They respond to it.
Dr. Len's insight was, "you can't change someone's behavior by confronting them. You change it by changing how you hold them internally."
By taking responsibility for how they show up in your reality.
By forgiving the part of yourself that attracted this person into your story.
So, the 4 phrases work because they bypass the conscious mind.
"I'm sorry" = I take responsibility for my role in this
"Forgive me" = I release the judgment I've been holding
"Thank you" = I recognize this person taught me something
"I love you" = I see their wholeness despite their actions
Repeat this 100 times a day and your nervous system reprograms.
When you genuinely forgive—not for them, but for you—something neurological shifts.
Your nervous system relaxes.
Your perception opens.
You see possibilities instead of problems.
And paradoxically, the people you forgive often transform.
Because you stopped projecting your pain onto them.
Start today.
➸ Pick one person who still has a charge for you.
➸ Repeat the 4 phrases 50 times while thinking of them.
➸ "I'm sorry. Please forgive me. Thank you. I love you."
Track what happens to your nervous system. To your thoughts about them.
The deeper you go with Ho'oponopono, the more you realize: everyone who appears in your reality is a mirror.
They're showing you something unhealed in yourself. Which means healing is always possible. Because the only person you can ever truly change is you.
“What you seek, you shall never find.
For when the Gods made man, They kept immortality for themselves.
Fill your belly.
Day and night make merry, Let Days be full of joy.
Love the child that holds your hand.
Let your wife delight in your embrace.
For these alone are the concerns of man.”
— The Epic of Gilgamesh
About ENERGY AND SEX
For those who take sex very lightly, I leave this information here.
Chakras regenerate every 7 years, so if you've been with a person even once, their energy will stay with you for 7 years. That is if you don't clean there properly.
When you have sex with someone, a whole energetic process begins.
Mainly the root chakras (Muladhara) of both, come together and from this intimacy the auras merge, merge to create a great auric energy around the two.
Through separation, it leaves an energetic and karmic imprint. The more relationships you have with a person, the deeper the connection.
That's why sometimes you remember so much about your ex or who you became intimate with and you change your vibration and create energetic links that bring them together where they then continue to transmit energy on a subtle level.
In every relationship, some of the other person's energy is acquired. If you have relationships with people who are mainly dense, unconscious, devoid of light and love, unstable, then you acquire the same thing ...
You change to a paradigm where nothing makes you happy even though you have many reasons to be. If the other person did something that marked their karma, you acquire it and it can attract painful experiences.
On the contrary, if you are in a relationship with someone who is aware, full of light, full of love and who keeps their energy clean, a wonderful exchange of positive energy is generated for both people. Both grow in love and awareness.
The energy of love and sexuality is so great and magical that it vibrates so high that you reach an expanded state of consciousness. That energy also remains in you and me as new light codes.
If you sleep with a person who currently already has a partner, you consequently acquire the energy of that person and the partner (and the partner's partners).
There are no culprits, only unconscious people and consequences. You are your own boss, you can change when you decide.
Why do we attract people into our lives whose relationships with us are empty, painful and dense?
- First by vibration: we attract what we vibrate.
- Second for learning: the other person is a reflection of you, he will show you your shadows so you can recognize them and work on them.
- The third due to internal conflicts: You did not learn to love, you did not learn to Value ...
Consequently, we relate to people of the same vibratory level. You can even become attached ("falling in love") with someone like this, with the inability to love and value yourself until you end up using yourself. For it vibrationally perceives your need for Love, but only reflects your relationship with yourself. Love yourself and you will love others and others will love you.
This is not an invitation to not have sex, on the contrary, you must make LOVE as often as you want! But before that, vibrate up, to attract a person with whom you can be stable and help you grow and not tear down the evolutionary work.
People who have VIBRATION know how to choose LOVE and LIGHT.
Never sleep with someone you don't want to be with, don't do it out of revenge or because you have to..."
✨🙌🏾💫
They say the devil hates his servants the most.
Here's why...
This painting is called Allegory of Satan, or Lord of the World, painted around 1900 by the Polish artist Ludwik Stasiak. It is not the devil you might expect. There are no flames, no chaos and no horns leering out of the dark. Stasiak painted something far more unsettling.
Here the devil sits enthroned like a ruler of the world, with a sardonic grin on his face, surrounded by the symbols of earthly power: wealth, ambition, domination, and death. Evil, he suggests, never arrives as something horrifying that we instantly reject. It arrives as something attractive. It looks like success. It looks like money, and status, and control. It looks like everything the world tells us to want.
And that is what makes the painting feel so modern, more than a century after it was made. Stasiak was working at the turn of the twentieth century, an age obsessed, like ours, with progress and fortune and getting ahead. And he was warning that the most dangerous evil is not the kind that frightens us, but the kind that seduces us, the kind we serve willingly because it promises to make us powerful.
Which brings us back to the old saying. Look closely at what lies beneath his throne. Scattered at its base are the skulls of the powerful, still wearing their crowns and their helmets in death, the very people who traded their souls for money and power. And he sits above them, amused, because the joke is on them. This is why the devil hates his servants the most. He does not respect them for serving him. He despises them for it, because they handed over the only thing that ever mattered in exchange for things that rot.
That is the real power of the painting: Stasiak did not depict a devil we would run from, he painted a devil we would kneel to, and follow, and call our lord, mistaking our own chains for a crown. He was only giving form to a warning as old as the Gospels themselves: "No one can serve two masters. You cannot serve both God and money."