Ben Oofana

Trained by Kiowa Indian doctor (medicine man), Chinese Internal Arts-Xin Yi Quan-Baguazhang, @ home in India-Sri Lanka
@benoofana.bsky.social

[NMHP @NMBewitched]

Who receives compliments on the streets, in the play yard & walking through #MACC

Remy, of course😍😎
He lives tucked in a small room in a pop-up crate.
No adoring families walking thru PAC will ever see him.
You have ask to meet him🔥

Remy who makes every volunteer jealous that YOU are the one with him.

#AdoptMe
https://t.co/F85cdqbAF6

[ChrisO_wiki @ChrisO_wiki]

1/ Russia faces a car apocalypse in the next few months due to the government's decision to allow scarce gasoline to be adulterated, a Russian warblogger warns. The low-quality gasoline will inevitably cause mass failures of vehicles across the country. ⬇️

[Not the Same @notthesameone2]

Sirios' resume:

[Not the Same @notthesameone2]

Just 1 pic for Sirios 😬 he is now more scared than he has ever been b/f:

[Not the Same @notthesameone2]

🐾2-y/o Sirios surrendered end of June b/c owner says too fearful - so now he is at the scary shelter, that should really help 🙄 Listed b/c he is injuring himself in his kennel, trying to dig his way out & once out, he does not want to return. Social w/ staff, loves attn. Earned 2nd best behavior rating, timid w/ strangers, playful w/ kids. https://t.co/pMZq803oK4

[Not the Same @notthesameone2]

Brooklyn's resume:

[Not the Same @notthesameone2]

10-month old Brooklyn:

[Not the Same @notthesameone2]

🐾10-month old Brooklyn owner surrendered end of June. He has never left his home b/f, never taken anywhere, not even for walks. He is completely shut down at ACC, pancakes when staff walk him & afraid to leave his kennel. Young, social w/ strangers & kids. Has mild dermatitis. Needs a foster offer by 7/09: https://t.co/XFKAJJxcNN

[Not the Same @notthesameone2]

Rocco is under kill command:

[Not the Same @notthesameone2]

🚨 Last call for 4-y/o Rocco, now under kill command. Surrendered after just 3 months w/ his family b/c owner having housing issues. Came in late June & already caught kennel cough. Housetrained, knows cues, earned 2nd best behavior rating, friendly w/ kids, dogs & cats; he has it all. Loves squeaky balls.

[Caolan @CaolanReports]

Russia has spent $1 billion in the last few days attacking Kyiv. Not building roads, hospitals or fixing the failing economy - on murdering civilians. This is the priority of a nation totally obsessed with terrorism and nothing else.

[Phillips P. OBrien @PhillipsPOBrien]

Last night Ukraine could not intercept a single Russian ballistic missile. The USA deliberately starving Ukraine of Patriot missiles is now clearly understood by the Russians as American support for their terror bombing. The USA is helping Putin kill Ukrainians.

[Not the Same @notthesameone2]

🐾4-y/o Big Bubba has been at ACC 6 months. Found in a soccer field just b/f Xmas w/ torn ACL & bite wounds, now resolved. Listed b/c he is tired of being stuck in his kennel all day/ jumping & knocking over his water bowl. Sweet, polite, good leash-walker. Available to foster or adopt 7/07: https://t.co/OpfuKtaoDp

[Ben Oofana @benoofana]

Why do we keep living the same story with different people?
Because the original wounds often remain unresolved
Join Lisa and I as we explore trauma, attachment, authentic living and lasting emotional healing.
#Healing #Trauma #Attachment #Relationships
https://t.co/ukS9WWfDa9

[Ben Oofana @benoofana]

Something can be "in the past" and still be living in your body.
If you keep repeating the same relationship patterns, the issue may not be a lack of insight—it may be undigested experience.
#Healing #Trauma #Meditation #Relationships
https://t.co/QuI55rTmMt

[Ben Oofana @benoofana]

What if healing isn't about moving on?
What if it's about turning toward the parts of yourself you've spent years trying to outrun?
..heartbreak, loneliness, attachment and what it truly means to heal
#Heartbreak #Healing #Meditation #Trauma
https://t.co/HlQEXjMqmo

[NMHP @NMBewitched]

America 250

Asha, because you are smart🤓🤔😳

#AdoptMe
https://t.co/5jYQhN5Xxp

Thank you to all the Volunteers who spent their Holiday walking, cuddling & taking care of the precious pups at NYCACC💖

[SPRAVDI — Stratcom Centre @StratcomCentre]

Despite the Russian dictator's fantastical statements that Russia has control over Ukraine's city of Kostiantynivka – even reciting this lie to the US President - in fact Ukraine's Armed Forces continue to control the city.

Several units of Ukrainian Forces are present, even freely producing video content within town, easily geolocated.

[𝔗𝔥𝔢 𝕯𝔢𝔞𝔡 𝕯𝔦𝔰𝔱𝔯𝔦𝔠𝔱△ 🇬🇪🇺🇦🇺🇲🇬🇷 @TheDeadDistrict]

I’m listening to an interview with a Russian Su-34 pilot who has been taking part in the war against Ukraine since the very first days.

🔴 He claims to have 1,400 combat sorties.

The interview is more than 3 hours long. Some interesting points:

🔴 The Su-34 does not have secure, encrypted radio communications; according to him, this only appeared on the Su-34M.

🔴 On a standard Su-34, he mostly carried out missions using unguided munitions, while Su-34M aircraft, with secure communications, were used for missions involving the suppression of Ukrainian air defenses.

🔴 I don’t know how accurate this is, but according to him, on the very first night of the war he was sent to fly at 6,000 meters over Kyiv without a specific mission, then ordered to return. On the way back, he saw missiles heading toward Kyiv. He says he was used as bait to provoke Ukrainian air defenses and then strike them with missiles afterward. Knowing Russian command practices, this sounds plausible. According to him, older Su-34s were used in this way more than once.

🔴 He praises Ukrainian air defense, saying it is very well organized and decentralized.

🔴 The Buk-M1 was, in his view, the most effective Ukrainian air defense system in the early phase of the war. He does not give exact figures, but it becomes clear that Russian Air Force losses were much higher than what is commonly reported online, and a major share of that was due to the Buk system.

🔴 Ukrainian Buk units quickly changed positions and mounted their systems on semi-trucks, which significantly improved their mobility and speed of redeployment.

🔴 He also describes Ukrainian air defense tactics in an interesting way. According to him, Ukrainians realized they did not need to shoot down every enemy aircraft; instead, their goal was to down a few aircraft each time, and over time this created a cumulative effect. As a result, his combat group reportedly lost half of its aircraft during the battles for Kyiv (though he does not specify the unit size—whether a squadron or a regiment).

👍I’ll continue listening and taking notes throughout the day when I have time.

[NMHP @NMBewitched]

America 250

You went to a family gathering for the 4th
Watched Uncle Floyd get extreme, Cousin Eddie almost blow off another finger...

Woke up dehydrated, still hearing BOOMS💣, stomach wonky from Patricia's potato salad🤢

You need an out for next year
Stay home & relax in the AC; streaming

#Adopt a dog
Perhaps an other earthling pup
Starling✨🤩
#PuppyLove

You have an excuse to attend or skip any social gathering you want...
https://t.co/5lHBm0lREY