theKiROclinic

BSc, MSc, Doctor of Chiropractic, CHEK Level 2, Anatomy in Motion (AiM) Certified Level 4 & Australian Weightlifting Federation Level 1

[theKiROclinic @bensearlebaker]

Whether you are after pain free movement or improved performance.. I can help you! Book in @LDNwellness #FitnessGoals #Chiropractic #fitfam

[theKiROclinic @bensearlebaker]

@CompaniesHouse I cannot log into companies house at all for the last 24 hours on my phone or desktop using Safari or Chrome. Therefore, I cannot complete my ID verification. Really appreciate it if someone could contact me as your phone service was unable to help.

[theKiROclinic @bensearlebaker]

Heard a great phrase today..

“You can only have 1 priority”

💯💯

[theKiROclinic @bensearlebaker]

Note - “Sciatica” and “Trapped Nerve”isn’t on this list ���🏻‍♂️

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 @Retlouping]

Spondylolisthesis
Spondylosis
Pars defects
Spina bifida occulta
Axial SpA
Stress fracture
Radicular pain
Radiculopathy
Discogenic issues
Muscle strain
Joint sprain
Neuropathy
Subacute combined degeneration
MS
ALS
Disc extrusion with radicular or radiculopathy

All diagnoses

[theKiROclinic @bensearlebaker]

#NewProfilePic

[The Sp⚽️rts Physio @AdamMeakins]

Rotator cuff tear size was NOT correlated with levels of shoulder pain but mental health status was!!!

Mental health plays an influential role in both pain and function in patients with full-thickness rotator cuff tears! https://t.co/gSTVXfEIiT

[Brad Schoenfeld, PhD @BradSchoenfeld]

Getting sore does not mean you are growing, and conversely not being sore doesn't mean you didn't have a good workout. Importantly, getting very sore is detrimental to growth, as it impedes performance. Bottom line: Don't chase soreness as an endpoint for muscular gains

[Prof Graeme L. Close @close_nutrition]

Massive congratulations to all teachers who have managed to, with no notice, deliver education this week. If any GCSE or A level PE teachers would like me to deliver a Zoom sport nutrition q&a to help keep learning interesting please drop me a message. If I can help I will.

[theKiROclinic @bensearlebaker]

‘Peaceful’ protestors carrying guns (5.58), a ‘Camp Aushchvist’ T-shirt (2.50) and (unsurprisingly)
“what’s the purpose of storming congress” ... “how would I know that (2.33). Disgraceful!

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 ����🇧 @Retlouping]

After all the studies tendons need tension load, muscles need to contract, brains and nervous system need stimulating , joints need moving 👍

[theKiROclinic @bensearlebaker]

Calling ALL #chiropractors to this. Its our job to encourage movement and to help people find what they can do... not just tell them what they can’t do

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 @Retlouping]

I am sorry but if the next 100 years of being a PT mean being “a movement impairment specialist” I’ll tap out now.

As a self proclaimed 🦖 I fear that some of my era have lost the plot and are heading for extinction.

Humans are not machines, stop the structuralism. Please.

[Eddie Hearn @EddieHearn]

Lest we forget. I know things aren’t great at the moment but this generation were a different level. We should never forget the sacrifices they made for us ❤️

[Yoni Freedhoff @YoniFreedhoff]

What’s that strange emotion I’m feeling. Could it be hope?

[theKiROclinic @bensearlebaker]

Looking forward to seeing the dreadful policy (along with a 1000 others) eradicated. 2020 you absolute beauty #JoeBiden #TrumpCollapse #Trumpaclart

[Sheikh Abubakr Ahmad الشيخ أبوبكر أحمد @shkaboobacker]

Congratulations @JoeBiden on your stunning victory.

#JoeBiden #USElectionResults2020 #grandmufti #india

[Jose Antonio PhD @JoseAntonioPhD]

An inverse relationship between creatine intake and depression. If you’re not currently taking creatine, you may want to start🧠. No food comes close to the benefits of creatine. None.

[theKiROclinic @bensearlebaker]

Nothing a little foam rolling won’t sort out... 🤯

[The Sp⚽️rts Physio @AdamMeakins]

Few eccentrics should sort it... #Wowzers #CalcificAchilles 😳

[theKiROclinic @bensearlebaker]

Maybe it’s time to drink that bleach you recommended everyone to drink. Mug.

[Donald J. Trump @realDonaldTrump]

Tonight, @FLOTUS and I tested positive for COVID-19. We will begin our quarantine and recovery process immediately. We will get through this TOGETHER!

[danawhite @danawhite]

GODDAMN I love @MikeTyson. Never was and never will be anyone like him again.

[Brad Schoenfeld, PhD @BradSchoenfeld]

Interesting preliminary info. Overtraining in RT is often discussed, but objective research remains very limited on the topic. Hopefully this helps to spur more controlled RCTs. Kudos to @Lee3ell and @francoimpell for filling a gap in the literature https://t.co/cXwx2SiBuF

[Layne Norton, PhD @BioLayne]

The “I eat 1200 calories per day but can’t lose weight” starter pack

[michaela @michaela_m67]

me heading to the gym the day the quarantine is over