Benson Kim

[Sam @thatsam009_]

One video that perfectly shows the difference between Messi and Ronaldo. 🐐

[KOMBO™ @ultimate_kombo]

The reason why Messi is always given the ball is because he always knows what to do with the ball

#argentina #worldcup

[WelBeast @WelBeast]

Do not let blind loyalty stop you from appreciating greatness. You can love Cristiano Ronaldo and still appreciate Lionel Messi.

Congratulations Lionel Messi.

[Ciru Muriuki 🇰🇪🪬 @CiruMuriuki]

And we have the same number of World Cups 🤭

[Eric @amerix]

Men,

A woman who repeatedly disrespects you in private,

Will eventually humiliate you in public.

What you keep tolerating because you want "peace,"

Will become your nightmare tomorrow.

Don't entertain mockery, sarcasm, or insults,

CHANGE or PERISH

#MasculinitySaturday

[Tommo @Only1tommo]

Repost to remind them who the Premier League Champions are. 🏆

[Yoko @Kibet_bull]

Lost my car last night bro, kindly post me this. In mwihoko kizito.

Toyota axio white in colour, KDB 134M

Rt

[Ⓝⓖ'ⓞⓡⓞⓡⓘⓔⓣ🐐🇰🇪 @baroswahjr]

Eugene Mutuku was a final year student at KMTC Yata(Matuu). He was set to graduate this year. As part of the course requirement he was expected to be on attachment these few months.

He had just started his attachment on Tuesday this week at a hospital in Kasarani. That's where he was headed to on Thursday when a matatu conductor threw him from a moving NICCO SACCO bus registration number KDV 713J. He was thrown to the tarmac and he was run over.

A good Samaritan quickly picked the injured Eugene who has writhing in pain. As he was rushing him to hospital he found the same bus at garden estate picking passengers. He told them he had the passenger they threw to the tarmac.

He wanted them to take him to hospital but they were unbothered. Instead they told him they will go to the police station to report.

The good Samaritan ended up with Eugene at KNH where he ultimately succumbed to his injuries.

I don't know what to call this 😢.

[Eric @amerix]

When there is too much salt in your water or food that the body doesn't want, what happens?

Your tongue naturally rejects the food.

When there is excess salt in your body, what happens?

• You become thirsty,

• You drink more water,

• You urinate,

• You sweat the salt out.

But the functionally illiterate "experts" want you to believe that your body is so stupid that it has no homeostatic mechanism for eliminating the excess salt that it doesn't require.

The only thing that the body has never figured out how to eliminate is sugar.

Sugar is stored, turns into fat, clogs your arteries, and surrounds your organs as visceral fat, leading to chronic inflammation, chronic diseases and failing kidney functions.

Sugar is the enemy, not salt.

EAT SALT.

#FoodFriday

[Cornelius K. Ronoh @itskipronoh]

Mark Goldbridge understands what it means to win the Premier League and to reach the Champions League final. Financial strength.

[Stone Oreye @stoneoreye]

Taking women serious is the greatest mistake

[M O G @Officialtunech2]

Look at what you should be expecting from our parade today.

Money can’t buy this love.

[Cornelius K. Ronoh @itskipronoh]

They hate us because they are not who we are. We are the Arsenal. We are very patient!

[Amazing @kijanayamwingii]

🕊️ Cecilia Wanjiku, a Form Four student at Utumishi Girls, is being remembered for extraordinary courage during the dormitory fire.

Reports say she repeatedly helped classmates escape, waking sleeping students, guiding others through smoke and shouting instructions as panic spread.

After helping save others, Cecilia later succumbed to injuries sustained in the fire. Kenya mourns a young life remembered for bravery, compassion and selflessness. 💔

[George T. Diano @georgediano]

What is life Anyway? Elizabeth Njoki is 21 years old. She was born and raised in Nakuru by a banker father and a businesswoman mother. Her father built a 12-bedroom mansion and owned two cars while her mother ran a boutique. Life was comfortable until she was 12, when her father was diagnosed with cancer and diabetes. He died a month later.

Two weeks after the burial, her father's two brothers showed up and kicked the family out of their own home. They took the cars and the boutique, claiming everything belonged to their late brother. The family had nowhere to go.

They were taken in by a friend of her mother for two weeks. They then moved to Naivasha where another friend helped her mother find a job to provide for the children. The children went back to school and tried to accept their new reality.

After some time, the mother fell into depression and nearly lost her mind. Together with a friend, Njoki helped take her to Mathare Hospital where she was admitted. With her mother gone, Njoki dropped out of school and started doing casual jobs to buy food for her three siblings.

Her mother eventually got better and was discharged from hospital with help from the area MCA. Despite everything, Njoki managed to score 378 marks in her KCSE and a Good Samaritan paid for her entire secondary education.

But in Form Three, her mother's condition worsened again. She started disappearing for days at a time before returning home. Without her knowledge, some men took advantage of her situation and she came back pregnant. Njoki once again had to leave school and look for casual jobs to keep the family fed. Her mother later gave birth to their fifth child.

When they could not pay rent, the landlord locked them out with all their belongings still inside. A family friend then relocated them to their rural home in Kinangop to live with their grandmother. Things stabilised for a while. The children went back to school and Njoki adapted to a life of casual work because her mother's mental health kept deteriorating.

Their grandmother died in 2024 and they were kicked out of that home too. Njoki used her savings to rent a single room and life went on.

In June last year, Njoki collapsed and was rushed to hospital by a neighbour after she was found bleeding. Doctors discovered she had fibroids in her uterus requiring urgent surgery, or the uterus would have to be removed entirely to stop the bleeding. She could not raise the 80,000 shillings needed for the operation and continued living with the daily bleeding.

She was trying to manage her own condition, care for her mentally unstable mother, provide for the younger children and pay rent all at once. It became too much. The landlord kicked them out again and a neighbour took them in.

Then in August last year, their second born son was involved in an accident and died on the spot. Njoki went to the area chief who helped organise a simple burial within two days at a public cemetery in Longonot. Only a handful of people attended. Their mother was absent.

Njoki scored a B plus in KCSE. She had the grades to build a future for herself. Instead she chose to stay behind and hold her family together. Today she lives on hope alone, trusting that God will find a way through.

[Hamilton @Mudan47669863]

@MindOfHeadking This talk is mostly meant for whores, sluts and damaged women.
Once you understand the kind of person you're dating, you don't need directions on how to treat them

[The married man @marriedmn]

If I got divorced today and went back into the dating market to find a woman,

Here are the qualities I would look for to make sure I marry a good woman:

[usefulidioty @usefulidioty]

They will not believe. Arsenal Fans let’s meet tomorrow hapo Archives for the Trophy parade. Ni mbayaaaa🫵