꒰ᐢ. .ᐢ꒱🍒

park mantap chanyeol

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

yang gamon bukan kita doang ya, cinta bertepuk sebelah ini TAMAT

[⭐︎ @dilfyeol]

exhorizon mau selesai bulan ini, terlepas kita dapat encore atau nggak, tapi faktanya momen konser exhorizon di jakarta di mata mereka tuh sangat berkesan dan bikin si exo exo itu susah lupa 😭😭

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

@tidaksemampai kaa chanyeol helm berapaa

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

kangen chanyeol

[lovelyrain @rainedfall]

funfact!

EXO itu debut di tahun 2012, jadi pas masih rookie mereka sering banget disebut "maknae line" nya K-pop. EXO ada di peralihan generasi, makanya sering disebut "gen 2,5".

pas "You Are A Miracle" (SBS Gayo 2013) direkam, EXO baru debut sekitar setahun dan mereka ada di tengah-tengah legendd KPOP 2PM, Suju, SNSD, INFINITE, SHINEee, dll. Biarpun masih rookiee, tapi exo tetap ga kebantingg, suaranyaa udah bagus jg

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

BJIR DIA GANTI WARNA RAMBUT SILVER BLUE KAH INI????

[𝕊𝕙𝕦𝕒𝕟𝕘𝕘🍀 @Shuangg1225]

260706｜GMP 출발
#CHANYEOL #찬열
#박찬열 #chanyeol

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

MASALAHNYA tiap lu begini istri lu nambah 100

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

sibuk bgt ga ngerti lagi

[찬열ᵖᶜʸ⁶¹ @real_CY1127]

Chanyeol, what happened this time? 😭😭😭

[mar. @zooyeaoh]

2016 isinya drama bagus semua, tapi yg bikin aku amazed tetep goblin sih. Sinematografinya cakep banget buat ukuran drama rilisan 2016. Ditonton sekarang juga masih nggak berasa ini drama udah 10 tahun. Garapan studio dragon yang sampai sekarang masih susah ditandingin sih.

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

seger bgt

[피비 @ALLMYLOEY]

모두의 첫사랑인 농구부 선배미

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

park MANTAP chanyeol

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

gila banget ih video ini miter trs di otak aku

[KimBratz❤️ @tommiez12]

What Kdramas before the Netflix era looked like

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

cuma bisa tersenyum ih liat chanyeol

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

SEMANTAP INI

[ari 💌 @oshcuddles]

CHANYEOL GYM PICTURES FULL AND CLEARER VERSION!!!!!! THIS IS INSANE 🫠

[PCY BASE @PCY_BASE]

The first row shows CHANYEOL during his bulking era, while the 2nd is him currently. A lot of people completely misunderstood his comments because they didn't realize he was talking specifically about the period right after his military discharge up until black out era.

When he used the term “bulking up disease” he wasn't talking about a real medical condition. It's just a common Korean slang expression that international fans are understandably unfamiliar with, it used to describe an obsession with overexercising and the mental fixation on getting as big as possible. This mindset can easily lead to extreme physical burnout & overeating during the bulk, which ends up hurting your health. 𝗖𝗛𝗔𝗡𝗬𝗘𝗢𝗟 𝗵𝗮𝘀 𝗲𝘃𝗲𝗻 𝘀𝗵𝗮𝗿𝗲𝗱 𝘁𝗵𝗮𝘁 𝗵𝗲 𝘄𝗲𝗻𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝘃𝗲𝗿𝘆 𝗵𝗮𝗿𝗱 𝘁𝗶𝗺𝗲 𝘄𝗵𝗲𝗻 𝗵𝗲 𝘄𝗮𝘀 𝗯𝘂𝗹𝗸𝗶𝗻𝗴 𝘂𝗽, 𝘀𝗼 𝗵𝗲 𝘄𝗮𝘀 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.

So when CHANYEOL said he “intervenes to stop the members from over-bulking” he just meant he doesn't want them to fall into that SAME TOXIC cycle of obsessive working out like he did. It has absolutely NOTHING to do with weight loss or dieting; it was purely coming from a place of concern and good intentions.

CHANYEOL is well-educated when it comes to nutrition and fitness. He maintains a perfect balance and a healthy lifestyle, and he has NEVER once promoted unhealthy habits. He knows exactly what’s best for him and how to take proper care of himself.

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

stress bgt ih yg daftar jd istri chanyeol makin banyak jgn dong plis suamiku itu

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

aku jd semakin semangat mau lanjut gym bulan depan, tunggu aku ya chanyeol

[꒰ᐢ. .ᐢ꒱🍒 @beobly]

sungkan banget mau ngeqrt mirror selfie chanyeol yang di gym itu

[ris 𝜗𝜚 @562side]

MENURUTKU TAHUN TERBAIK DI DUNIA PER DRAKORAN MASIH DIPEGANG TAHUN 2016

semua dramanya itu punya tempat tersendiri di hati para kdrama lovers, bahkan liat cuplikan/editannya aja bikin hati mungiel ini pengen balik ke masa itu, masa dimana akses nonton drakor masih sulit 😔😔