Taofikat

I am all about positive attitude, mental wellness and self love. Passionate about women empowerment, also a Movie lover 😊

[Taofikat @beolacares]

Self care is so important, everything will be a struggle if you don't set time aside for self care. 💯

[Taofikat @beolacares]

Universal Design for Learning (UDL) makes education more inclusive, adaptable, and accessible to different learning styles. I explored students’ perspectives in my capstone research, now published on Source. #UDL
Read research brief here: https://t.co/bNhxwZH5iw

[Taofikat @beolacares]

If you are between the ages of 15 and 30 and lives in Toronto, Peel Region, or Halton, register for this program! This is a great opportunity to develop valuable skills and give back to your community through volunteering. #Toronto #Brampton #mississauga #Ontario #leaderstoday

[Taofikat @beolacares]

Are you currently enrolled in a college in Ontario?
We want to hear from you!

This research study explores how Ontario colleges are addressing various learning styles in their classes.

Click the link below to participate!

https://t.co/jWItX1xWf3

#ontariocolleges

[Taofikat @beolacares]

@historyinmemes His voice is still amazing, wow

[Fara Kaufman @justfara]

So, I spoke to people getting food at a food bank and here are some things I learned from those in need:
1. Everyone donates Kraft Mac and Cheese in the box. They can rarely use it because it needs milk and butter which is hard to get from regular food banks.
2. Boxed milk is a treasure, as kids need it for cereal which they also get a lot of.
3. Everyone donates pasta sauce and spaghetti noodles.
4. They cannot eat all the awesome canned veggies and soup unless you put a can opener in too or buy pop tops.
5. Oil is a luxury but needed for Rice a-Roni which they also get a lot of.
6. Spices or salt and pepper would be a real Christmas gift.
7. Tea bags and coffee make them feel like you care.
8. Sugar and flour are treats.
9. They fawn over fresh produce donated by farmers and grocery stores.
10. Seeds are cool in Spring and Summer because growing can be easy for some.
11. They rarely get fresh meat.
12. Tuna and crackers make a good lunch.
13. Hamburger Helper goes nowhere without ground beef.
14. They get lots of peanut butter and jelly but usually not sandwich bread.
15. Butter or margarine is nice too.
16. Eggs are a real commodity.
17. Cake mix and frosting makes it possible to make a child’s birthday cake.
18. Dishwashing detergent is very expensive and is always appreciated.
19. Feminine hygiene products are a luxury and women will cry over that.
20. Everyone loves Stove Top Stuffing.

In all the years I have donated food at the Holidays, I bought what I thought they wanted, but have never asked. I am glad I did. If you are helping a Family this Christmas, maybe this can help you tailor it more. It does for me!

[Taofikat @beolacares]

@JoeCassandra I love this thread, thank you!

[Taofikat @beolacares]

Taking the time to check in on others is not only a thoughtful gesture but also a meaningful way to nurture your own mental well-being. Today, why not reach out to someone you know and brighten their day? Together, we can create a stronger and more connected community. #support

[Taofikat @beolacares]

What an amazing love story ❤️#QueenCharlotte

[Taofikat @beolacares]

😊🥰

[sheridancollege @sheridancollege]

Second-year Social Service Worker student, TK, had a deep desire to help and support marginalized and vulnerable communities when she discovered Sheridan. Find your calling at our Spring Open House on March 25.

Register now: https://t.co/9YLVk1QoWj

#SheridanOpenHouse

[Taofikat @beolacares]

@Raptors @FredVanVleet @leaguefits Love the sweater 😍

[Taofikat @beolacares]

Cheers to women who are fearlessly paving their own path, shattering glass ceilings, and inspiring us all with their strength and independence. You are a true force to be reckoned with! #happyinternationalwomen #InternationalWomensDay #WomensDay

[Taofikat @beolacares]

Relationships should enhance your life, not cause you constant stress. It's important to redefine any relationship that's taking a toll on your mental and physical health. Remember, the word 'no' is a powerful tool that can help you avoid unnecessary headaches. #IsaidWhatisaid

[Taofikat @beolacares]

@ny_Lilking1 The Originals 😊

[Taofikat @beolacares]

Dubai Bling is full of drama and I am here for all of it 😂🥂❤️ #DubaiBling

[Taofikat @beolacares]

#LoveToHateYou is such a fantastic funny feel-good movie. Binge watching it was so worth it. Love it! #Netflix #Kdrama

[Taofikat @beolacares]

@Brink_Thinker If we all work together, we win together!

[Taofikat @beolacares]

The truth is you are giving up power, when you think and act like you don't have any. #Empowerment

[Taofikat @beolacares]

Self care is care provided for you by you

[Taofikat @beolacares]

Happy birthday to me! Happy to be alive and well 😊

[Taofikat @beolacares]

@eatlivetraveldr Big Bang Theory