Ida Bergfoth

Your trainer for a stronger body and mind.

[Ida Bergfoth @bergfoth]

We’re over there building strong bodies.

[Ida Bergfoth @bergfoth]

Happy Friday everyone 💕
Code IDB10 to get a discount code tot his fit 👏🏻

[Ida Bergfoth @bergfoth]

Okaaaay fall colors are my favorite 🤎😍
Use code IDB10 ladies 🙏🏼👏🏻

[Ida Bergfoth @bergfoth]

Be with someone who supports you!

[Ida Bergfoth @bergfoth]

What’s the most attractive body part for you ?👇🏻

[Ida Bergfoth @bergfoth]

Shop my favorite creatine https://t.co/KJIKdGOs0V

[Ida Bergfoth @bergfoth]

Comment COACH to start your transformation with my guidance.

[Ida Bergfoth @bergfoth]

Gym pump vs night out ✌🏻

[Ida Bergfoth @bergfoth]

WHO do you got?

[Ida Bergfoth @bergfoth]

The best protein coffee !!
Go shop before it’s gone!
https://t.co/FvdDuoJ8oj

[Ida Bergfoth @bergfoth]

Some will say it’s AI 😎

[Ida Bergfoth @bergfoth]

Hello physique update ✌🏻💪🏼

[Ida Bergfoth @bergfoth]

I eat ice cream everyday and loosing fat. This is how 👏🏼

[Ida Bergfoth @bergfoth]

Real & Raw Physique Update ✌🏻

[Ida Bergfoth @bergfoth]

Flex Friday Gym talk 🎙️

[Ida Bergfoth @bergfoth]

Sometime I swap my workout clothes 🙄

[Ida Bergfoth @bergfoth]

God bless America 🇺🇸

[Ida Bergfoth @bergfoth]

Happy 4th of July 🇺🇸

[Ida Bergfoth @bergfoth]

Active rest day ✌🏻

[Ida Bergfoth @bergfoth]

Sculpting the X shape brick by brick!
https://t.co/CkUYh0n61V