Bernardo Cristóvão 🇵🇹

25 y / SLB

[Killa @KillaXBT]

Spread positivity.

The quickest way to spot insecurity is to watch how someone talks about people who are doing well.

People who are comfortable with themselves don't feel the need to tear others down.

Focus on building your own life. It's a better investment than commenting on someone else's.

[Ramin Nasibov @RaminNasibov]

Each circle has a different story

[Bernardo Cristóvão 🇵🇹 @bernardo_c2_]

@satoshituga Conta criada!

[Killa @KillaXBT]

Quote of the day! $BTC

[Bernardo Cristóvão 🇵🇹 @bernardo_c2_]

ORBT is the Unified Liquidity Layer.

The @orbt_protocol has a pipeline of over $20B to generate yield from.

They just launched the first step of their points campaign.

Claim the ORBT Module and earn ORBs: https://t.co/pf7yOZlLYH

[Bernardo Cristóvão 🇵🇹 @bernardo_c2_]

A manobra dos ‘tivos’ https://t.co/jvLm6V8YTr

[O Que Passou-se ?! 🤷🏻‍♂️ 🔴⚪️ 🦅 @oquepassouse]

Sem ironias, gostava que me explicassem. A sério.

Viva o @SLBenfica. 🦅

[Bernardo Cristóvão 🇵🇹 @bernardo_c2_]

Irrelevância crónica https://t.co/TsRdbm1pAM

[SL Benfica @SLBenfica]

Esta é a tua casa, Francisco! ❤️

#FundaçãoBenfica

[Bernardo Cristóvão 🇵🇹 @bernardo_c2_]

@sawggofficial #justicaPeloJulio

[B24 @B24PT]

"Foram lágrimas de impotência. [...] Sabia que não ia voltar a ter outra oportunidade de dar alegrias ao nosso povo." 💔

[O Que Passou-se ?! 🤷🏻‍♂️ 🔴⚪️ 🦅 @oquepassouse]

Em cheio. 🎯

[Raj Chohan @rajsinghchohan]

Nice. You could see this by the fact he changed back to an old penalty technique and still hit it right into the bottom corner.

Cristiano is probs big into psychological techniques to control high pressure situations considering how committed he is to the physical side of the sport. Deep breathing exercises and meditation with focus on the present basically limit the activation of the sympathetic nervous system (evidence of that is his stable heart rate). This means less adrenaline gets released so his muscles do not become tense. This allowed him to freely kick the ball with his brain in complete control of his muscular actions.

Penalty shootouts are far from being fluke outcomes, psychological preparation is key.

[B24 @B24PT]

TRÊS PENÁLTIS, TRÊS DEFESAS DE DIOGO COSTA 🧱

[Sebastián Puig ⚓ @Lentejitas]

Una banda de rock está en plena actuación y ven a un chaval con una pancarta pidiendo tocar con ellos. El cantante le pregunta:
- ¿Sabes tocar la guitarra, de verdad?
- Sí.
- ¿Cuál es tu banda favorita?
- Guns N' Roses
Le invitan a subir. Lo que ocurre después es maravilloso

[NBA @NBA]

Drafted 39th overall out of Utah State in 2021 and now NBA CHAMPION in Year 3... Neemias Queta!

[B24 @B24PT]

O sonho começa hoje.

[Bernardo Silva do Azeite @gabriellcozzta]

Se fosse Portugal a viajar com a CP, a Chéquia ganhava o jogo por falta de comparência

[BONI @SLBoni_]

Veja-se a diferença de discurso entre Otamendi e Schmidt. E relembrem-se qual dos discursos foi ouvido pelos Benfiquistas ao longo da época.

O departamento de comunicação do Benfica (pago a peso de ouro) é uma anedota. Os sócios são tratados como clientes. E clientes estúpidos.