Ryan Bernard

Live life the way you define your happiness!

[Ryan Bernard @bernardryanc]

"The world you live in is a mirror of yourself. Everything you hold to be true becomes your reality.

[Words @wordstionary]

Don't be pushed around by your problems. Be led by your dreams.

[Words @wordstionary]

closed mindset open mindset
—————— ——————

talking listening
argumentative empathetic
taking giving
arrogant humble
defensive collaborative
blaming educating
rigid adaptive

[Rappler @rapplerdotcom]

Are you looking for the next country to visit in 2018? #LifeStyle https://t.co/cMmzKndJP0

[Words @wordstionary]

Pain changes people.

[Ogie Rosa @ogie_rosa]

Ulit-ulit si Pduts: "I can't go into a war that I can't win."

Eh di itigil niyo na rin ang fake drug war. Yung 6.4b shabu wala namang nakulong. Yung nakakulong na drug lords, panahon pa ni Pnoy. Inabswelto pa sila Peter Lim, buti na lang nabuking.

[Dr. Mark Rowe @DrMarkRowe]

Lifestyle as medicine. Less pills & more skills to enhance your wellbeing. Think about more exercise & movement, restorative quality sleep, plant based nutrition, emotional contentment, MindBody connection,& meaningful relationships. #thedoctorwhogaveupdrugs #health #vitality

[Words @wordstionary]

When you're mad at someone you love, be careful what you say because your mind gets angry but your heart still cares.

[Ryan Bernard @bernardryanc]

This! #digitaldetox is something that we have to keep in mind. https://t.co/Qab8psh91H

[Dr. Mark Rowe @DrMarkRowe]

Be present. Limit your time on digital devices. #weekendwisdom #digitaldetox

[Words @wordstionary]

remember the last time
you thought you wouldn't
survive something
and you did

remember that
and remember this
you can survive
anything

[Dr. Mark Rowe @DrMarkRowe]

Your thoughts become your beliefs. Your beliefs become your words. Your words become your actions. Your actions become your habits. Your habits become your character. Your character becomes your destiny. Focus your attention on good thoughts #mindset #thoughtoftheday

[MillieGoes @MillieGoes]

Travel is the best medicine for a broken soul - #TravelHeals #MedicineForTheHeart #BrokenSoul #AdventureQuotes

[Ogie Rosa @ogie_rosa]

Sabi ng ilang opisyal: Wag magsalita kung walang alam sa batas o konstitusyon!

So kung ayaw nyong makinig sa ordinaryong tao, bakit kayo nasa gobyerno? Di ba trabaho niyo ang alamin ang pulso at hinaing ng bayan?

Para nyo na ring sinabing si Pduts lang ang pinapakinggan nyo no?

[Words @wordstionary]

You’ve been in situations where you thought you’d never make it out, but you did. You’ve lived through it. You’ve learned from it. You’ve survived. So whatever it is that you’re currently going through right now, you’ll get through that too. Believe it.