@JTuck77 @TaraBull808 What you trying to say is that you did not enjoy his music. That however does not mean he was not talented!!! Millions would attest to his musical ability. There, now I said it!
@muscleforlife Agreed. The only time I have for myself is 4 in the morning. After almost 4 years I don't even need an alarm anymore! No one to bother me, alone with my thoughts and workouts. Just keep Moving!!!
At the age of 57, I feel stronger, healthier , and more energy than I have had in years. Just eating healthy, working out, and making each moment count.
Have an awesome day....and get some steps in!!!
@muscleforlife 3rd April 2021. Woke up. Made a decision to stop drinking coffee, no more alcohol, would start training. Created a lifestyle and have never looked back!!! Run 4 days a week, Strength Training 5 days a week and I do a power walk most days. 58 and never been fitter or stronger!!
@kfc Just a shout out to the wonderful lady at KFC in Stormvoel Street, Pretoria who kept my phone safe when I accidently lost it there!!! Did not expect to find it and there she was standing with it in her hand with a smile!!! You made my day and saved my life!!! Thank you again
@muscleforlife As a vegan....I eat vegetables and fruit....I get more than enough protein in my vegan protein shake. Meatless meat tastes like warmed up cardboard.
@muscleforlife April 3rd, 2021....woke up, decided no more alcohol and no more coffee. What did I get? No more brain fog, no more insomnia...started training every morning at 4...lost 12kgs...and looking and feeling the best I have in years. 57 years old and living the best life ever....