Weight loss journey update: Iโve noticed that cooking my own meals is making a huge difference. When Iโm on the road, my weight loss tends to stall, so I try to make up for it by adding more movement to balance out the less-than-ideal food choices.
Staying hydrated has also been a game changer. And the shot has really helped quiet that constant voice in my head telling me to keep eating. Itโs making it so much easier to listen to my body instead of my cravings.
Slow progress is still progress, and Iโm learning what works for me.
@souljaboy To Be Honest... sending you my childrens books to share with the young readers in your life ๐ the illustration and amazing characters created by my daughter will take them on a magical adventure ๐ if you'd prefer to order links are below https://t.co/PieTiEezip
The Obamas have shown us for years what grace under pressure truly looks like. As former 1st lady Michelle stated, President Obama carried the weight of being a historic first while facing relentless attacks, yet he never lost his dignity, character, or unwavering belief in this nation. A testament to character we should NEVER overlook! Our forever First Family. ๐
๐ฅ: NBC Chicago
The Obama Presidential Center is finally opening!
Tune in today on https://t.co/GYkEOK8EuT starting at 11am CT as Michelle and I share what this moment means to us and celebrate with friends, family, and members of the community in Chicago.
To everyone who helped bring the Obama Presidential Center to life, thank you. Michelle and I are so grateful for all your dedication and hard work over the years.
I got a little teary-eyed tonight thinking about my mother-in-law, Marian Robinson.
@iamcardib Always Beautiful โค๏ธ I'd love to send you my childrens books to share with your adorable children ๐ the illustration and amazing characters created by my daughter will take them on a magical adventure ๐ if you'd prefer to order links are below https://t.co/oL5n09bVLC
You can choose to have a beautiful day.
You are still standing through it all.
You are too beautiful for unkindness.
You are what helps complete a beautiful world.
And last but not leastโฆ
I am so proud of you. ๐ฉท
#WednesdayMotivation#MentalHealth