Beth

MSW, CPT, INHC Committed to making a mark on my tiny corner of the universe. Health is the destination. Wellness is the journey. #HealthierTexas

[ESPN @espn]

He changed the game — and he changed himself.

Congratulations, @alleniverson.

[Beth @bethann628]

"...But a woman of strength has faith that it is in the journey that she will become strong." #fitcompanychallenge

[Beth @bethann628]

Staying healthy requires rest. And sometimes, a beach! Quick getaway. Wheels up. ATX✈️MIA.

[Beth @bethann628]

Absolutely beautiful. https://t.co/5ntZsLuxmq

[Jordan Burroughs @alliseeisgold]

Even in defeat, my wife is golden.

[White House Archived @ObamaWhiteHouse]

“Dear Delaney…Girls can change the world.” —@POTUS responds to a letter from 3 young women: https://t.co/nUARmzXGf5

[Beth @bethann628]

We can be victims of our story, or we can start to tell a new one. There is always a choice. #strengthisbeauty

[Beth @bethann628]

Cool Aunts arm wrestle. Duh. #fitkids #teachemyoung

[Choose Healthier @choosehealthier]

It's a relationship with your body; make it strong. #MondayMotivation

[Beth @bethann628]

Happy Monday. 👍🏻

[Beth @bethann628]

Amen. https://t.co/GVbk7Efewi

[Jordan Burroughs @alliseeisgold]

Sports has a way of humbling even the greatest of champions. I stand up, dust myself off and get back to work. Bent but not broken.

[Beth @bethann628]

But honestly though, why can't men re-rack weights? If you can lift it, but you can't put it back, I'm not very impressed. 😜

[Beth @bethann628]

My beautiful, talented, confident gymnast niece. I'd give absolutely anything to protect her… https://t.co/CochzEgocA

[NBC Olympics & Paralympics @NBCOlympics]

.@alliseeisgold is moving on to the quarterfinals! #Wrestling

[Beth @bethann628]

This face makes leaving a warm bed for a 5am workout a million times harder. 💔

[Beth @bethann628]

She has kept me up all night the past four nights, nearly given me 50 heart attacks, and… https://t.co/zFsuA2GV9Z

[Beth @bethann628]

"Wear gratitude like a cloak, and it will feed every corner of your life." -Rumi

[Beth @bethann628]

@ITSTIME Oh, for sure! New program rollout is 9/16, and I will be sure to share with you. We've had fun doing some of them ourselves! 😂 🙈

[Texas Tribune @TexasTribune]

Seventy percent of all Texans are overweight or obese, says Baker Harrell. https://t.co/ZGV7ZTaAnX

[Beth @bethann628]

Incredibly important topic with a wonderful panel of experts. Please vote!!
https://t.co/MJwQhOm0oR