The amazing Dr Ranj explains how movement affects our mental health and offers some tips on getting the mental health benefits of moving. 💜
Find and share your #MomentsForMovement this #MentalHealthAwarenessWeek
Take a look at this recent paper on MH supports for FASD "Combined, these studies provide preliminary and emerging evidence for a range of intervention approaches that may support positive outcomes for individuals with FASD across the life course." https://t.co/c1Y0YcUBp2
@Butlins food poisoning , ambulances high temperatures vomiting and the other end 😭 fainting and countless emails trying to be nice but still 1 month later no compensation ? Hmm #foodpoisoning#butlins#skegness#getthisviral