Michael

Cycling & Triathlon coaching, sports science support, Retül bike fitting, Leeds & Lancaster UK

[Michael @Better_Cycling]

@MarcKC_Green Funny how people believe everything that’s written on a menu or label till they’re told what they’re about to choose is helping destroy the planet, suddenly everyone’s an armchair scientist 🤦🏻‍♂️

[Asker Jeukendrup @Jeukendrup]

FREE download: Muscle Cramping During Exercise: Causes, Solutions, and Questions Remaining - Ron Maughan & Susan Shirreffs @SportsMedicineJ https://t.co/gXb9ZsufsJ

[Asker Jeukendrup @Jeukendrup]

Beetroot juice improves intermittent exercise and cognitive performance https://t.co/KNg1JVUKVu

[Asker Jeukendrup @Jeukendrup]

Is more carbohydrate better? And how much is too much? https://t.co/OOOjUBS6yl

[Michael @Better_Cycling]

#FFS @bt_uk how difficult can you possibly make it to book an engineer for a repair?! Incoming cable has been damaged, who do I speak to??

[Michael @Better_Cycling]

@BTCare The hub is a 3

[Michael @Better_Cycling]

@BTCare All stay blue but signal frequently drops out intermittently numerous times a day. spoken on the phone about it twice, no help/improvement

[Michael @Better_Cycling]

@BTWifi the perfect combination of expensive and shite #wifisdroppedoutagain

[Michael @Better_Cycling]

@BTWifi getting pretty sick of messages like this cause my wifi keeps dropping out. Spoke with an advisor who ran tests with no issues...?!

[Michael @Better_Cycling]

@MrCaz76 @Strava @TrainingPeaks tearing my hair out can't see what anyone's been doing @BTWifi playing up too can barely reply to an email!

[TrainingPeaks @TrainingPeaks]

Running with Power: How it Works and What it Means - https://t.co/xiVRK8q7P1 By: @Sportarts

[gebioMized @gebioMized]

Finding the right saddle is a very individual process: The saddle shape needs to match to the anatomy of the pelvis! #pressurematters

[Michael @Better_Cycling]

How to Train The Three Most Important Muscles in Running https://t.co/NpdiF5mZT4 via @TrainingPeaks

[TrainingPeaks @TrainingPeaks]

Auto-calculate workout TSS, dynamic training targets, and more. - Try our new Workout Builder: https://t.co/TYH5fGr7j3

[Michael @Better_Cycling]

https://t.co/wqvDHDsA7H

[Stryd | Run With Power @strydrunning]

Run like a top triathlete! Stryd analyzes top pros: @MattRussellTri + @LSandersTri. Learn how power helps your run.
https://t.co/8oPFXvRUln

[Hunter Allen @hunterpeaks]

Get ready for your week of training ahead with these tips on waking up ready to tackle your morning workout! https://t.co/YgHbOfjh0u

[Michael @Better_Cycling]

@GarminUK had a new edge 820 since July, been great till now froze mid ride...now every time I turn it on I just get a blank screen😣😭?!?!

[Michael @Better_Cycling]

@NOWTV trying to buy a sports pass to watch the Derby will problems be sorted soon?

[Graham Carrick @MrCaz76]

Back home after an amazing trip the Alps with @better_cycling paulojellylegs… https://t.co/RfB1GkR7pc