BeUpstanding

Our vision is to improve the overall health and wellbeing of workers by encouraging a dynamic work environment where sitting less and moving more is the norm

[BeUpstanding @BeUpstanding_]

A safe and healthy workplace is for everyone. BeUpstanding is designed for both small and large organisations, and teams working from home, flexibly, or in the office.

To find out more visit: https://t.co/KZKvY1CCcT

#safeworkmonth #safetytogether

[BeUpstanding @BeUpstanding_]

BeUpstanding provides data-driven feedback and performance reports so workplaces can see what they’re doing well and where they can improve with staff health and wellbeing.

Visit: https://t.co/2neq968rTo to learn more about our FREE online health program.

#safeworkmonth

[BeUpstanding @BeUpstanding_]

Through COVID-19 concerns about individual isolation and team connectedness are common.

Bring staff together to focus on something positive to do for their physical and mental health.

Visit: https://t.co/KZKvY1CCcT to learn more about our FREE online health program for teams.

[BeUpstanding @BeUpstanding_]

Our published protocol paper for the national implementation trial of BeUpstanding is now available on the (@jmirpub)!
#BeUpstanding #sitlessmovemore #research #sedentarybehaviour #workplace

[JMIR Publications @jmirpub]

JMIR Res Protocols: Supporting Workers to Sit Less and Move More Through the Web-Based BeUpstanding Program: #Protocol for a Single-Arm, Repeated Measures Implementation #Study https://t.co/zFr96ezn9Y

[Baker Institute @BakerResearchAu]

"It could be as simple as standing up from the chair or couch, but ideally might involve simple resistance activities like half-squats, arm or back stretches, or a brief walk – even just a few steps." @DavidWDunstan shares active break tips with @theage https://t.co/MhcukNteVD

[BeUpstanding @BeUpstanding_]

Be a #safetychampion this #safeworkmonth. Talk to your manager about #BeUpstanding – a FREE program you can run to help your desk based colleagues sit less and move more. Visit: https://t.co/lXtIqjg0Wc

[Genevieve Healy @genevieve_healy]

Thank you @comcare_gov_au for the wonderful opportunity to speak at this fanstastic #safeworkmonth event about @BeUpstanding_ #uqmed #beupstanding

[BeUpstanding @BeUpstanding_]

Take action this #safeworkmonth Reduce the hazards of too much sitting in your workplace with #BeUpstanding - a FREE program that guides a #safetychampion to help their team stand up, sit less and move more. For workplaces big & small. Visit https://t.co/xBHJDacqtS

[The BMJ @bmj_latest]

New research shows that any level of movement decreases risk of premature death, so get moving say Ulf Ekelund and Thomas Yates https://t.co/yapM8rOblu

[BeUpstanding @BeUpstanding_]

BeUpstanding August Newsletter - https://t.co/ubsURaqua5

[BeUpstanding @BeUpstanding_]

BeUpstanding August Newsletter - https://t.co/Jl4mMEzRyO

[BeUpstanding @BeUpstanding_]

Did you know that this week is Walk at Work Week? Walk at Work Week celebrates and encourages walking in and around the workplace. Head to https://t.co/mV2M60JCC5 for more info and get walking!

[BeUpstanding @BeUpstanding_]

We have lots of new posts for you today! We have been busy behind the scenes gearing up for our national implementation trial, set to start in just a few weeks. We have been working with… https://t.co/ZeVkYAJw5S

[BeUpstanding @BeUpstanding_]

A new blog post is now live on our site! This great article was originally posted by @ConversationEDU📄Head over to https://t.co/1ZYpZVMe97 to check it out!

#BeUpstanding #BlogPost #SittingLess… https://t.co/MnUui62PvZ

[BeUpstanding @BeUpstanding_]

Part of our BeUpstanding Team at the WHN meeting in Brisbane a few weeks ago. Jennifer Burzic from the uniofqld BeUpstanding team gave a presentation on how sitting less and moving more… https://t.co/QPSCxVUVGF

[BeUpstanding @BeUpstanding_]

We are taking a little break over the holidays so we will be absent on here for the next few weeks🙋🏻‍♀️ We wish you all a happy and safe holiday season!❤️ We look forward to bringing you… https://t.co/4JVQCOWoSC

[BeUpstanding @BeUpstanding_]

Look what we got in the mail😃 We are honoured that we were a finalist in the @vichealth 2018 awards for our research into action💥
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#VicHealthAwardsFinalist #BeUpstanding2018… https://t.co/VFIixuUDko

[BeUpstanding @BeUpstanding_]

Do you want to know the link between stress, team cohesion, and BeUpstanding? If you answered YES head over to https://t.co/Hsg2k2X9f6 to read our latest blog post!

#Stress #TeamCohesion… https://t.co/cLBK9geIbq

[BeUpstanding @BeUpstanding_]

Have you heard? The Second Edition of the U.S. Physical Activity Guidelines have been released📗

There are some great changes to the guidelines - notably the addition of the… https://t.co/4jfD9Xu872

[Genevieve Healy @genevieve_healy]

Congratulations! well done Deakin and all the finalists #VHAwards @BeUpstanding_