BeWellDad

Husband, Father. Helping parents feel and be better. CBD advocate. Dad joke enthusiast.

[BeWellDad @bewelldad]

@RealHughJackman is my spirit animal. Wolverine and showtunes. Tough exterior and warm gooey center. Heart by every possible definition.

Kick ass, take names, sing songs, and give hugs. 💪🎙❤️

#goals #thegreatestshowman #wolverine

[BeWellDad @bewelldad]

Stopped by the high school baseball field on my run. Did I stop and reminisce of good ol’ days past? Yes. Did I pretend to hit a walk off home run and round the bases waving and high fiving pretend teammates? Also Yes. #glorydays #stayyoung #dadfit

[BeWellDad @bewelldad]

Kiddo bath time over, and I just had to explain to my kids that touching electronics while wet is bad, and could lead to them being electrocuted (then had to define electrocution).

They are now running around naked screaming/laughing “I don’t want to be dead!” 🤷‍♂️ #dadlife

[BeWellDad @bewelldad]

I had the honor and privilege to be a guest on @GoodDadProjct podcast!Thank you Larry for the opportunity!Thank you to my amazing partner B, for being comfortable and confident enough to allow me to share our stories. #dads #selfcare https://t.co/brPoF2ZZMH

[BeWellDad @bewelldad]

It’s 10:15pm and my 2.5y.o is still fighting sleep, singing I don’t even know what.... #toddlerenergy #sendhelp and #wine

[BeWellDad @bewelldad]

On a lighter note, has @DeepakChopra always looked like Jeff Goldblum on his way to attend a women only book club meeting?

#vibefindsaway

#laughterisgoodformentalhealth

#muchrespectpak 👊

[BeWellDad @bewelldad]

Both kids woke up this morning before us, and just did their own thing. Is the next stage of mornings beginning?? Will this autonomy continue?? Will we perhaps enjoy a few extra moments of rest, or maybe even a hot coffee?!

Probably not. 🤷‍♂️ Stay tuned! 😂

#parenting #pandemic

[BeWellDad @bewelldad]

@travelingmitch @CharlesMcCool @kathrynanywhere @247hustlers @MarjiStevens @followsummergg @CaseP @richardandzach @TheDanishNomads @IBBtravel This is great! https://t.co/ocgbAdcW79

Dad jokes, fitness, wellness....Be Well, Dad!

[BeWellDad @bewelldad]

I just watched my son agressively pick his nose with both index fingers at once; one in each nostril.

How’s your day going?

#raisingason #boysaregross #dadlife

[BeWellDad @bewelldad]

So Dino Dana just has a particularly specific and educational set of neuroses, right?

#iseedinosaurs #dinoexperiment626 #dinodana

[BeWellDad @bewelldad]

Playing with my son:

“No Dad. Not like that. Frankly, your ideas are sh$t. Does that look like a super dinosaur computer? No, it does not. Try harder. I don’t know how you made it this far in life with that garbage imagination.”

Or at least that’s how I heard it in my head.

[BeWellDad @bewelldad]

I’ll take “Things I Never Want to Hear My 4 Year Old Say” for $800 Alex.

My son, this morning while in bathroom: *opens door*

“Mommy, we have a situation in here!”

😳😳😳 🚽 #parenting in the #pandemic

[BeWellDad @bewelldad]

Ummmm @joerogan, did @tomsegura predict our current situation back in 2018?! Timing a little off, but still....

#covid #StayTheFHome

[BeWellDad @bewelldad]

Dear thumbs:

I have never wished anyone a “Happy Borthday.”

Thank you,
Eric

#texting #autocorrect ?

[BeWellDad @bewelldad]

Parents of young children, regarding your morning coffee. Do you: A) Reheat multiple times. B) Accept your fate and drink its lukewarm corpse?

#coffee and #parenting in #quarantine

[BeWellDad @bewelldad]

I had a conversation with my neighbor today by shouting at him from across the street.

It was nice.

#Covid_19 #therona #quarantinelife

[BeWellDad @bewelldad]

Lessons from my 2.5 year old daughter -

Me: Did you have a good day today?

Her (enthusiastically): I woke up!

#gratitude and #perspective during #COVID19 #Quarantine

[BeWellDad @bewelldad]

These #workfromhomewithkids #coronachronicals continue! 🦕🦖🦕 https://t.co/8sXAZ63BNn

[BeWellDad @bewelldad]

Man I am thankful our phones put together these collections automatically! The cropping is a little off on a few pics (sorry Lily Bug😂) but it’s amazing you just wake up and a video like this is waiting for you! #fatherhood in the #smartphone era.
.
… https://t.co/6WE1cPzw19

[BeWellDad @bewelldad]

That Warped Tour ‘98 t shirt isn’t going to wear itself... #warpedtour #dadtruths https://t.co/XHddb97BAN