Beyond Basics PT

Our expert staff provides 1 on 1, comprehensive care to patients w/ a variety of orthopedic, pelvic pain & pelvic floor conditions. Not Medical Advice.

[Beyond Basics PT @beyondbasicspt]

You can go years only wiping 2-3x, and then one day you wake up and you just can’t stop 🧻 Here’s your sign to schedule an appointment with a #pelvicfloorphysicaltherapist

#fecalincontinence #incontinence #pelvicfloordysfunction #pelvicfloormuscles

[Beyond Basics PT @beyondbasicspt]

Just sharing a few of the tools we use in #pelvicfloorphysicaltherapy 🧰

#pelvicfloorpt #pelvichealth #pelvicfloordysfunction

[Beyond Basics PT @beyondbasicspt]

Gaining weight is expected during pregnancy. In fact, on average, you can expect to gain between 15-40lbs depending on your pre-pregnancy weight – but where does all that weight come from 👀

#pregnancy #pregnantbody #pregnancylife #pregnancyjourney

[Beyond Basics PT @beyondbasicspt]

Say it, without saying it 👀

#medicalgaslighting #gaslighting #gaslight #chronicpain #chronicillnessmemes

[IPPS @PelvicPainOrg]

Calling all healthcare professionals! Join us in Cartagena, Colombia, for the premier event on pelvic pain. From October 16-19, the 6th World Congress on Abdomino-Pelvic Pain & 27th IPPS Annual Scientific Meeting await you. Register now: https://t.co/QCMVVAK75b

[Beyond Basics PT @beyondbasicspt]

Hey new moms, we see you 👀 and we know postpartum hair loss can be super stressful and frustrating. Don’t worry too much, it’s completely normal and temporary. What tips helped you get through this postpartum phase? 👇

#postpartum #postpartumjourney #postpartumhairloss

[Beyond Basics PT @beyondbasicspt]

📢 Join Us at IPPS 2024!
📅 Date: October 16-19, 2024 📍 Location: Cartagena, Colombia

Don't miss this opportunity to learn from leading experts and connect with professionals dedicated to pelvic health --> https://t.co/4T7LhJHIfY

#pelvicpain #pelvicfloor #pelvicpainawareness

[Beyond Basics PT @beyondbasicspt]

How do you support lymphatic drainage at home? 👇

#lymphaticdrainage #lymphaticmassage #lymphaticdrainagemassage #lymphedema #fibromyalgia

[Beyond Basics PT @beyondbasicspt]

(2/2) They’re either not fully aware, or trained to diagnose these conditions, leading to misdiagnosis and lack of proper treatment. Share your diagnosis and how long it took to receive it 👇

#pelvicpain #pelvicfloordysfunction #chronicpain

[Beyond Basics PT @beyondbasicspt]

(1/2) The number one thing we hear in our office is, “Why didn’t I know about you sooner?” 😧 All too often pelvic pain is brushed off or misunderstood by medical professionals.

#pelvicpain #pelvicfloordysfunction #chronicpain

[Beyond Basics PT @beyondbasicspt]

Whether you're dealing with Shin Splints, a Hamstring Pull, an ACL Tear, Tennis Elbow, or Ankle Sprains, we've got you covered 🧡 Have you experienced any of these injuries?

#sportsinjuries #sportsrecover #shinsplints #tenniselbow #ACLtear #anklesprain #physicaltherapy

[Beyond Basics PT @beyondbasicspt]

Tag your favorite pelvic floor freak 👇 #matchmyfreak #pelvichealth #pelvicfloor

[Beyond Basics PT @beyondbasicspt]

IC/BPS definitions vary widely and acceptance is still lacking across regions. Although the exact cause is unknown, several factors may play a role: Dysfunctional bladder lining. Increased sensitivity of the bladder nerve, MCAS, Mastocytosis, Autoimmune conditions or infections

[Beyond Basics PT @beyondbasicspt]

These amazing muscles do so much for us—from bladder control to supporting our core stability.

#pelvicfloormuscles #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy

[Dr. Rachel Zoffness @DrZoffness]

People with chronic pain are often told their pain has no cure. That is a LIE.
Every day my patients get out of bed & back to life.
Article for healthcare providers, people in pain, & anyone who likes science🧠

10 Evidence-Based Strategies for Pain Relief https://t.co/FvMACTKxeH

[Beyond Basics PT @beyondbasicspt]

Lymphatic drainage (MLD) is a gentle therapy that supports the lymphatic system and helps reduce excess fluid and toxins ⚠️ Helpful for lymphedema, fibromyalgia, orthopedic injuries, and pelvic congestion. #lymphaticdrainage #lymphaticmassage #lymphaticdrainagemassage #lymphedema

[Mathew Leonardi MD PhD 🏳️‍🌈 @MathewLeonardi]

Here are five shocking reasons why #endometriosis diagnosis was and still is often delayed. Call to Action: Break the silence and demand better diagnosis for endometriosis now!

[Beyond Basics PT @beyondbasicspt]

@thePelvicAT Thank you so much for sharing!! 🩵

[Beyond Basics PT @beyondbasicspt]

Tight PF muscles can cause more issues than you might think-especially down south, Affecting men, women, and transgender individuals👫 Symptoms include #constipation, #bladderproblems, #pelvicpain, #painfulsex, and lower back/hip issues.

#pelvicpain #pelvicfloor

[Beyond Basics PT @beyondbasicspt]

Our hips stash unresolved emotions, stress, & trauma. Notice how a good stretch makes you feel lighter? That’s your hips releasing tension 💜 Relaxation or tears are normal—it’s part of sorting through that emotional junk drawer.

#EmotionalHealth #PelvicHealth #PhysicalTherapy