Be YOU Bloom

Mental Training & Visualization Coach for Sport & Life | Keynote Speaker | Train the part of your mind that impacts over 90% of your results!

[Be YOU Bloom @beyoubloom]

The @spurs breakdown in game 4. It’s unconscious. The game is 90% mental!

1. Celebrating the win too soon
2. Shifting to playing so as not to lose vs playing to win
3. Their lens became myopic losing sight of their opponent’s moves
@nyknicks delivered!

[Be YOU Bloom @beyoubloom]

Heading to ATL to deliver a keynote for the Encouragement Coaches 🏈 Clinic and 2nd annual conference. Players and leaders - this is for you too!

Speaker addition 👉: @Fernandochoices is delivering his talk “Beyond The Mask”
Register: https://t.co/xPL5xqYFsn

[Be YOU Bloom @beyoubloom]

They say 90% of the game is mental.
💯 Mind Power for the Win!🥇
Let’s Get It! #gopack NC State

Jessica Myers
Mental Strength Training & Master Visualization Coach for Sport & Life

[Be YOU Bloom @beyoubloom]

Encouragement clinic in Atlanta June 27-28 for coaches, players & leaders. Hosts: @CoachC_Foster & Deacon George Pressley.

[Be YOU Bloom @beyoubloom]

“Focus on mental strengthening for wins and well-being in sport because one does not have to come at the sacrifice of the other. Practice mental offense! How you train the mind in the sport is the mind you train for life!” Jessica Myers

[Be YOU Bloom @beyoubloom]

🏈 If you do not release losses on the subconscious level, you will carry the weight of it into your next game. - Jessica Myers

A glimpse of what we did at Duke, 2025 ACC Championship Winners 🏆

#dukefootball #nfl #mentaltraining

[Be YOU Bloom @beyoubloom]

The Belief System the athlete forms in those formative years are pivotal.

When that foundation is positive, a coach can integrate those beliefs to activate a mental state that goes beyond physical ability and taps into what drives over 90% of performance!

[Be YOU Bloom @beyoubloom]

@FORDHAMFOOTBALL @FordhamRams @FordhamNYC @PatriotLeague @NCAA_FCS Let’s go Rams! Former RoseHill Alum!🏈

[Be YOU Bloom @beyoubloom]

When you integrate mental strength training into the cadence, culture, and style of coaches, it becomes embedded as automatic mental habits.

No stigma. No barriers. 🏈

Appreciate the invite to share a different lens on the mental on the coaches & players monthly call.

[Be YOU Bloom @beyoubloom]

🏈 Part 1: The Endurance Skill 💪+ The Pivot Skill 🧠

Mental Toughness + ______________?
What are you missing in the mental?
Olympic and elite athletes use both!

Appreciate the invite to speak on The Encouragement Call hosted by @CoachC_Foster and Deacon George Pressley.

[Be YOU Bloom @beyoubloom]

@Coach_DFeeley Well earned and deserved! 🫵🏼

[Be YOU Bloom @beyoubloom]

You get maximum impact when you work with coaches like @Coach_Bower who leads with curiosity of what is possible and models it for his players! 🏈

“Pressure = Process” 🙌🏼

Thank you Coach Bower!

[Be YOU Bloom @beyoubloom]

The Elite Athlete’s Secret Weapon? EFT Tapping (acupuncture using their own fingers) to restore energetic flow through the physical body for focus, concentration, confidence, and goal achievement. 🏆 A few examples of pro-athletes who have used EFT 👇

[Be YOU Bloom @beyoubloom]

@DukeMBB @DukeWBB @DukeFOOTBALL 🏆🏆🏆

[Be YOU Bloom @beyoubloom]

@NCAAFNation247 @Coach_DFeeley @DukeFOOTBALL @Coach_MannyDiaz When things appear bleak, you get a choice to fold or resurrect even stronger. Build even Better! That’s Coach Diaz! 👏

[Be YOU Bloom @beyoubloom]

A coach who integrates holistic methods into practice that address their players’ mind, body, and spirit activates the totality of that athlete’s psyche to play at elite levels. 👉 @CoachC_Foster 🏈

[Be YOU Bloom @beyoubloom]

Coach got his wings 🪽 3/4/26. Known for leading @NDFootball to the 1988 National Championship, he coached for over three decades. “I don't believe you can accomplish an awful lot in life, anything worthwhile, without a faith in God". - Coach Holtz

[Be YOU Bloom @beyoubloom]

@FORDHAMFOOTBALL @FordhamRams @FordhamNYC @PatriotLeague @NCAA_FCS Go Rams! Fellow Fordham alum here! 🏈🙌🏼

[Be YOU Bloom @beyoubloom]

Leadership vitality is the capacity of a leader to generate high levels of positive physical, mental, and emotional energy, enabling them to inspire teams, foster resilience, and drive organizational performance! Jonathan exemplifies it @F1

[Be YOU Bloom @beyoubloom]

Athletes who focus on playing to win versus so as not to lose have much better outcomes! The unconscious mind likes positive suggestions. It is responsible for 90% of your results! 💡#mentalgame #footballplayers 🏈