BG Fitness centre

Alexandra business park St. Helens - WA10 3TP #TEAMGOULDING

[BG Fitness centre @bg_centre]

Thursday 6.30pm Mixed bag 💪🏼

Our gym is cleaned down after every session, floor cleaned and hoovered. Machines, handles and equipment wiped down.🦠❌

#SUPPORTLOACALBUISNESSES
#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Wednesday 6am Boxing Fitness 🥊🥵

* We provide boxing gloves and pads. ALL glove and pad has been antibacterial wiped inside and out, have been sprayed with disinfectant inside and out and left to air dry out! 🥊🦠❌

Feel free to bring your own gloves too.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Tuesday 5.30pm💪🏼

Wed - boxing fitness - 6am, 10am, 6pm and 7pm 🥊

*Our gym is cleaned down after every session. Weights/Machines/Handles wiped down, mats cleaned, floor hoovered, toilets wiped and bleached. 🦠❌

#SUPPORTSMALLLOCALBUISNESSES 🙌

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Friday 6am+10am Bootcamp, wow we have no words! 🔥🥵

We’re back tonight with our 25 station Bootcamp 💪🏼

To get yourself booked on message us and pay just £4 on the door.

Don’t miss out, bring a friend and train together!

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Wednesday 6am, 10am, 6pm and 7pm Boxing Fitness - WOW 🥵🥊 Thursday classes 10am and 6.30pm Mixed bag to get yourself booked on just message us. #TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Monday 6pm Body Blast and 7.15pm HIIT 🔥🥵

Both sessions were right up there tonight, well done everyone first class effort!

Tomorrow’s classes
- 10am Tabata
- 5.30pm Beginners class (45 min)

To get yourself booked on just message us and pay on the door.
#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Monday 10am Body Blast, top work everyone! 🔥🏋🏻‍♂️🏋🏼‍♀️

6pm Body Blast tonight be ready! 💪🏼

7.15pm 30 min HIIT tonight too! 🥵

Both classes still have availability on just message to get yourself booked on and pay on the door.

Body Blast - £5
HIIT - £4

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Friday 6pm Bootcamp and Saturday morning 9am, amazing sessions this week everyone top effort! 💪🏼

Have a lovely weekend guys and we’re back Monday with Body Blast message us for any information you need. ✨🌸

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Friday 6am and 10am Bootcamp smashed!! 💪🏼

We’re back tonight with our last class of the day 6pm Bootcamp 🔥

To get yourself booked on message us and pay just £4 on the door.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

INTERNATIONAL WOMENS DAY - 8.03.20 💖🏋🏼‍♀️

To celebrate all you amazing women, this Saturday our 9am Mixed bag class on the 7.03.20 will be HALF PRICE to any women who would like to come!

To get yourself booked on just message us.

#GIRLPOWER 👑
#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Mixed bag - 10min Body Blast workout 💪🏼🏋🏻‍♂️🏋🏼‍♀️ #TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Thursday 6.30pm Mixed bag - Wow today’s classes have been next level, well done everyone! 🔥💪🏼

We’re back tomorrow with BOOTCAMP! 🔥
- 10am, Places available
- 6pm, limited places available

To get yourself booked on just message us and pay on the door.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Wednesday 6pm and 7pm boxing fitness 🥊

Wow no words for them classes 🤮🥵

We’re back tomorrow with mixed bag

- 10am, Places available
- 6.30pm, Places available

To get yourself booked on or for anymore information just message us.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

INTERNATIONAL WOMENS DAY - 8.03.20 💖🏋🏼‍♀️

To celebrate all you amazing women, this Saturday our 9am Mixed bag class on the 7.03.20 will be HALF PRICE to any women who would like to come!

To get yourself booked on just message us.

#GIRLPOWER 👑
#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Wednesday 6am and 10am boxing fitness 🥊🥊

We’re back tonight with boxing fitness

- 6pm, 3 Places available
- 7pm, Places available

To get yourself booked on just message us and pay on the door.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Boxing fitness tonight 🥊

- 6pm, ONLY 4 PLACES LEFT

- 7pm, Places available

To get yourself booked on message us and pay just £4 on the door.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Tuesday 10am Tabata and 5.30pm beginners class 🔥

We’re back tomorrow with boxing fitness 🥊
- 6am, Places available
- 10am, Places available
- 6pm, 2 Places left
- 7pm, Places available

To get yourself booked on just message us.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Wednesday Boxing Fitness - SMASHED IT 6am, 10am, 6pm and 7pm class, well done! 🥊💪🏼

Boxing fitness Wednesday’s - 6am, 10am, 6pm and 7pm.
Tomorrow Mixed bag - 10am and 6.30pm - £4.

To get yourself booked on or for anymore info you need just message us.

#TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Tuesday 10am Tabata and 5.30pm beginners class #TEAMGOULDING 🦁

[BG Fitness centre @bg_centre]

Monday 10am and 6pm Body Blast. 7.15pm HIIT 🏋🏼‍♀️💪🏼

To get yourself booked on or for anymore information about our classes just message us.

#TEAMGOULDING 🦁