Bella

Hempfield ‘21 Wake Forest t&f ‘25

[Wylie Spiker @SpikerWylie]

#68 Left Guard Highlights

[Bill Beckner @BillBeckner]

St. Francis (Pa.) ironman Wylie Spiker -- still one of best names in football (for a picks column) -- is entering the portal with 2 years left.

Spiker, a load of a lineman at 6-3, 325, is a Ligonier Valley alum. Has played in 31 career games.

@SpikerWylie @LVRamsFootball

[Roger Beitel @roger_beitel]

This would be a solid addition for any program wanting a stud OL!

[Wylie Spiker @SpikerWylie]

Thank you Saint Francis. I have decided to enter the transfer portal with 2 years of eligibility as a grad transfer. Film coming soon.

[Wylie Spiker @SpikerWylie]

Some lifts before the film gets out.
490 pound bench press
635 pound squat
315 pound seated press
315 pound hang clean

[Hempfield Area Track and Field @HempfieldAreaTF]

🚨 School Record 🚨
@liztapper1 breaks her own discus record today with a 164-4 💣 ❕This is currently PA#1 US#3

[Hempfield Area Track and Field @HempfieldAreaTF]

🚨 County & School Record 🚨
@liztapper1 throws 47-1.5❕

PA#2 US#11

@Schofield_Trib @BillBeckner @BREAL412 @PennTrackXC @oldschooltrack @nationalthrows

[Arizona Track & Field/Cross Country @ArizonaTrack]

PR ALERT‼️

@OrieMackenna throws a PR of 16.20m (53'=6.25") to win the women's shot put in Tempe💪

#BearDown | #BeLezoLike

[Wake TF/XC @WakeTrack]

Tommy Appreciation Post 🤠

🪧 1st Team All-ACC (I)
🪧 #1 Shot Put in school history (I)
🪧 #2 Discus Throw in school history (O)
🪧 #3 Shot Put in school history (O)
🪧 #5 Weight Throw in school history (I)
🪧 #6 Hammer Throw in school history (O)

[Wake TF/XC @WakeTrack]

This dude is having a YEAR.

🥈 58.28m (PB)

Ranks No. 2 in school history.

[Wake TF/XC @WakeTrack]

THESE MEN ARE TOSSIN' 💪

3) Andrew White, 62.16m (PB)
➝ No. 2 in school history.

4) Jack Pihlkar, 61.05m (PB)
➝ No. 4 in school history.

5) Thomas Kitchell, 58.61m (PB)
➝ No. 7 in school history.

#GoDeacs🎩

[Wake TF/XC @WakeTrack]

YESSS BELLLAAAA 👏

[Wake TF/XC @WakeTrack]

Welcome to the record book, Bella ‼

Her throw ranks No. 2 all-time in program history.

🥉 53.85m (PB)

[Wake TF/XC @WakeTrack]

Our podium finishers from the ACC ITF 🏆

🥈 Thomas Kitchell (Men's Shot Put)
🥉 Thomas Vanoppen (Men's Mile)
🥉 Chanel Dawson (Women's Shot Put)
🥉 Emma Soderstrom (Women's High Jump)

#GoDeacs🎩⏱ | #ACCITF

[Wake TF/XC @WakeTrack]

🚨 NEW SCHOOL RECORD 🚨

🎩 ACC Bronze Medalist 🥉
🎩 First Team All-ACC 🏆
🎩 Shattered Lindsay Neuberger's mark of 15.84m 😳

#GoDeacs🎩 | #ACCITF

[Wake TF/XC @WakeTrack]

🚨 NEW SCHOOL RECORD 🚨

🎩 ACC Silver Medalist 🥈
🎩 First Team All-ACC 🏆
🎩 Broke Andy Bloom's 25-year-old school record 🤠

He's only a sophomore.

[Wake TF/XC @WakeTrack]

FIRE ME UP, WHITE 👏

🎩 Second Team All-ACC
🎩 Second Demon Deacon to eclipse 21-meters
🎩 Peronal best

#GoDeacs🎩 | #ACCITF

[Wake TF/XC @WakeTrack]

Tossin' and smilin' 💪😃

[Wake TF/XC @WakeTrack]

BIG WEEK.

[Arizona Track & Field/Cross Country @ArizonaTrack]

DUB🥇

@OrieMackenna wins the women's shot put while tying her PR with a throw of 15.98m!

#BearDown | #BeLezoLike