One should have coffee by afternoon. This means that if you consume a cup of coffee at noon, you'll still have half of the caffeine in your system by evening. But one can take decaf coffee (Tag and give the good news to coffee lovers).
#biohackersassemble#biohacking#coffeetime
3-4 Cups a day is decent to initiate the Biohack process. It is recommended to keep a check on your caffeine tolerance level. ‘Coffee is love’? Let’s spark a conversation in the comments.
#biohackersassemble#healthandwellness#coffeelover#coffee
Recently the British Journal of Nutrition stated that coffee reduces hunger, waist inches, and overall Body Mass Index. Tag the ones who should know this. Let us know if you want to know more about it.
#biohackingassemble#coffeelover#caffeine#biohacking
Yes, coffee can make you live longer. Coffee beans are high in nutrients and phytochemicals that help your body stay young. Share your views in the comments. Let’s initiate the conversation over coffee.
#biohackersassemble#biohackers#coffeelover#coffee
Coffee optimizes the human brain, boosting reaction time which ultimately helps to process information and thoughts more efficiently.
Comment to know more about it. Also, TAG coffee lovers and ask them do they feel smarter?
#biohackersassemble#biohackers#coffee
I posted earlier this week about using Spaghetti Squash as a type of pasta; how about substituting the pasta in this recipe with squash? https://t.co/AdySoZyT7z
Spaghetti doesn’t always have to be made with wheat —nature makes its very own version of “pasta” in the form of delicious and fun spaghetti squash: https://t.co/ea8fo3uEWi
#healthy#food#nutrition#recipes
RT @darlenecbernard: #Functionalmedicine takes a dramatically different approach to obesity. Here, the physician looks at the whole person and tries to determine the root cause behind his obesity. They take the hormonal, metabolic, environmental, and man…
If you’re looking for a FUN and easy dessert that you can share with your friends that’s also refreshing and healthy, check out the recipe here: https://t.co/cyn3hbHvvB
#healthy#eattherainbow#food#nutrition#recipes
I am always looking for FUN ways to add more fruits and veggies to my recipes.
Try Thai Spring Rolls today: https://t.co/q2wlQv2Fty
#recipes#healthy#eattherainbow