BodyHealthAndFitness

Sandyfords Personal Private Gym

[BodyHealthAndFitness @bhafdublin]

Irish influencers 'must have evidence' to back up their Instagram claims about wellness products https://t.co/4a419jozsj https://t.co/4a419jozsj

[BodyHealthAndFitness @bhafdublin]

https://t.co/02f2F5kCWm

[BodyHealthAndFitness @bhafdublin]

Yes, it has a clickbait headline, and yes it worked. Happy to report though; it's actually a good article. https://t.co/ujQ9uEBGN1

[BodyHealthAndFitness @bhafdublin]

Just to add to the dieting chatter in the office, bus, whatsapp groups, newspapers and social media, here's our New Year advice... https://t.co/draK24YJE0

[BodyHealthAndFitness @bhafdublin]

Gym will resume normal hours from tomorrow. New Year new goals to be hit!!

[BodyHealthAndFitness @bhafdublin]

It's time to get your parents (and/or) grandparents to the gym...oh and a shaker for Christmas! https://t.co/t8vroHC72y

[BodyHealthAndFitness @bhafdublin]

A big thank you to everyone who came out for the gym Christmas party last night. It was great to meet everyone outside of our usual surroundings, it was a fantastic night and had an absoulte blast. I hope there... https://t.co/OpXzJdrOWb

[BodyHealthAndFitness @bhafdublin]

Apologies guys! Change of venue.. we are going to McSorleys

[BodyHealthAndFitness @bhafdublin]

Apologies for the notice on this but the gym will be closed from 2.30pm this Saturday and all day Sunday for some renovations.

(If only there was a rugby game this weekend to distract you)

[BodyHealthAndFitness @bhafdublin]

Another jam packed ladies only 7am bootcamp this morning

#strongwomen #conditioning #fatloss #coreworkout #groupstraining #fitness #healthylifestyle #motivated #bhafdublin

[BodyHealthAndFitness @bhafdublin]

It's the most wonderful time of the year...it's our Christmas Party.

Well almost, we've set the date for the 24th of November and as usual all members and their partners are more than welcome to join us for a few drinks.... https://t.co/DENEcdUlHB

[BodyHealthAndFitness @bhafdublin]

It's the most wonderful time of the year...it's our Christmas Party.

Well almost, we've set the date for the 24th of November and as usual all members and their partners are more than welcome to join us for a few drinks.

More details to... https://t.co/DENEcdUlHB

[BodyHealthAndFitness @bhafdublin]

**Notice to all members**

We will no longer be open to members after 9:15pm. It will only be open to PT clients for that last hour.

Sorry for any inconvenience this may cause.

[BodyHealthAndFitness @bhafdublin]

Opinion: https://t.co/s1TNkRA73V

[BodyHealthAndFitness @bhafdublin]

Quick note to members: There is a charity 5k run on tonight in Sandyford and some roads will be closed for a short period of time from 7:30 onwards

[BodyHealthAndFitness @bhafdublin]

We've talked before about setting up some sort of online presence and what sort of format that might take. Here's our first foray into it...

For the price of a couple of protein bars each month you'll get access to training plans, articles... https://t.co/X7ura2uUmv

[BodyHealthAndFitness @bhafdublin]

If there's one easy solution to improving almost every aspect of your current and future health, it's physical activity... https://t.co/fah6cLH5Na

[BodyHealthAndFitness @bhafdublin]

Tonight's plans for anyone joining us is...House, Leeson St. @9pm.

[BodyHealthAndFitness @bhafdublin]

Quite of the day...
"Nothing we do in here is pleasant" 😬

[BodyHealthAndFitness @bhafdublin]

Happy Bank Holiday! We are open tomorrow from 9am - 1pm.