When someone trues to trigger you by insulting you are by doing or saying something that irritates you, take a deep breath and switch off your ego.
Remember, if you are easily offended, you are easily manipulated.
“Much of our life is about failure and our destiny is shaped by how effectively we learn from and adapt to failure. It doesn’t matter how often we fail. What does matter is how many times we pick ourselves up and dust ourselves off and get back in the fray.”
"Instead of talking yourself down, try treating yourself as you would a loved one. Be forgiving & realize that wherever you are right now it’s okay. You’re more likely to succeed in making changes if they’re coming from a place of self-respect rather than self-hatred." Luke Jones