Ben Hildrey

physiotherapist. live for skiing and mountains! play a bit of golf and hockey too.

[Peter Finch @PeterFinchGolf]

I’ve got 2 pairs of the new FJ Hyperflex shoes to giveaway!
To enter 👉 in Europe follow @FootJoyEurope RT + ❤️.
👉 🇺🇸 or rest of the world RT + ❤️ @FootJoy
Follow me if you like as well, I’m really nice + a good listener ❤️
Draw made 10 days from now

[Ben Hildrey @bhildrey]

empty = perfect #winning #skiing #tignes #nothingbeatsit #nofilter @ Tignes, France https://t.co/pBXcejsIlH

[Paula Deacon @paulawoods5]

Today’s reflection 🤔

HCP colleagues who refer to MSK PT (non post op/#) and request very specific PT interventions, I would like to respectfully request that you please STOP. 🙏

Referral ✅👍
Body part, Hx, PMH ✅👍
What we should do ❌👎

#Autonomoussince1977 🙏

[The Sp⚽️rts Physio @AdamMeakins]

Give most physios a patient in pain and you will see them over assess and over treat many things that just don’t need it or that has a favourable natural history!

Until physios recognise and address their over treatment the profession isn’t going to progress or be trusted!

[Ben Hildrey @bhildrey]

so....seems like it is coming home. #⚽️ #SWEvENG #WorldCup18

[Michael Ingle @mikeinglephysio]

@AdamMeakins It’s tough in private practice - even though patients do value education they are conditioned to expect passive Rx as well. Problem is passive Rx often implicitly undermines educational messages

[Ben Hildrey @bhildrey]

thanks @dibbygibby for presenting his thoughts on predictive processing to @STGMSKPhysio today #NeverStopLearning #physio #mustreadmore

[The Sp⚽️rts Physio @AdamMeakins]

For a profession thats supposed to advocate and promote exercise and activity these stats are disappointing... via @annalowephysio https://t.co/PFQtVcIpuB

[Ben Hildrey @bhildrey]

⛷🥂⛷ @ St Pancras International https://t.co/8Dcl3KhCoe

[InfoPhysiotherapy @InfoPhysioPT]

Steroid injections no better than local anaesthetic for shoulder pain after 8 weeks 🤔

➡️ 800 000 prescriptions of steroid injections per year.
💲Cost of a steroid injection 5.16£
💲Cost of a standard dose of local anaesthetic 0.24£

= Potential for significant cost savings

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Work with overhead athletes? Must-read paper, one of the biggest of 2018 so far #Shoulder https://t.co/0EqeSXnmeH

[Peter O'Sullivan @PeteOSullivanPT]

Are you sitting comfortably: the myth of good posture https://t.co/gQUwFPZPgg @kieranosull

[Imperial People 💙 @ImperialPeople]

Vacancy: Band 7 Women's Health Physiotherapist - Therapies -

https://t.co/u8vWcimZjD

[Ben Hildrey @bhildrey]

@British_Airways believe it or not, my bag has just been delivered to my hotel. #freshpantsforme

[Ben Hildrey @bhildrey]

@British_Airways i understand the road was closed yesterday, but the road was open Monday & today as people from our hotel have successfully got to/from Turin airport. the link is useless-i can’t update anything-an error always occurs. there are no details of any updates-just says it was updated

[Ben Hildrey @bhildrey]

@British_Airways frustrating doesn’t even cut it. i have no clothes except the clothes i wore to travel in. I’m in a ski resort where you can’t buy regular clothes. i struggle to believe this is normal! i’ve had bags lost before but they’ve always got back to me within 24hrs. it’s now 78hrs!

[Ben Hildrey @bhildrey]

@British_Airways 3 days on and the only update is that my bag is being ready for delivery - the same update as Sunday evening. NOT impressed.

[Ben Hildrey @bhildrey]

get all excited about going skiing. book business class seats, as a treat. and then @British_Airways decided not to load my bag. #nakedskiing for me tomorrow #brrrr #rubbish #lostbaggage #poorservice #britishairways #BA

[Rob Tyer @CombatSportPhys]

Hypothesis constructed from today's clinic so far. If your DOB is 1990 or later, and your appt is before 10am. You're unlikely to attend.

[Ben Hildrey @bhildrey]

yesterday morning this beautiful girl, who happens to be my best… https://t.co/QImpbnHZB0