Him Edmonds

Are you gonna finish that?

[Him Edmonds @biff_bagwell]

@Nyjetsnews917 @LoudonChris

[Rami Lavi @rami_lavi]

Chills.
The 2024 New York Mets Forever

[Him Edmonds @biff_bagwell]

3 certainties in life: death, taxes, and full stack lat pulldowns until I get a hernia on Back Day.

[Him Edmonds @biff_bagwell]

Mondo Gazoonga Monday. If you can do a pushup after a chest workout, you’re not horsing enough weight.

[Him Edmonds @biff_bagwell]

First Arm Day in two weeks. Let’s see if Bag Pipes still has the cajones to horse the 50lb DBs for reps - I’m trying to tear my biceps off the bone.

[Him Edmonds @biff_bagwell]

Home from Greece. B-line to the iron paradise for some compound movements. Jet-lag shmet-lag.

[Him Edmonds @biff_bagwell]

Wow. A stone’s throw away from Bulgaria. Huge fan of their split squat.

[Him Edmonds @biff_bagwell]

Two week hiatus starts tomorrow. I’ll be damned if this final chest day isn’t one for the history books.

[Him Edmonds @biff_bagwell]

It brings me no joy to say @MoJillumz and I no longer have our splits synced. This Back Day is for you, king. #DrDensity

[Him Edmonds @biff_bagwell]

Some are calling me a sorority girl the way I just gave some TLC to all three heads of my delts #RushTriDelt #bouldershoulders

[Mo Jill @MoJillumz]

@biff_bagwell We’re on an unprecedented run. Skull crushers till i can outfit half a horse with my triceps

[Him Edmonds @biff_bagwell]

Society if every day was Arm Day

[Him Edmonds @biff_bagwell]

@MoJillumz Closing out with sissies until my leg looks like Kevin Ware’s

[Him Edmonds @biff_bagwell]

Just ripped deadlifts for the first time since college. Almost passed out. What a rush. #LegDay

[Him Edmonds @biff_bagwell]

@MoJillumz Let’s see how long we can keep this going

[Him Edmonds @biff_bagwell]

Observing National Chest Day the only way I know how: taking the 100lb DBs for the ride of their lives on a slight incline.

[Him Edmonds @biff_bagwell]

Consumed no less than 5,000 calories yesterday. Either this is going to a banner back pump or I’ll shit myself on plate loaded low row. Call it.

[Him Edmonds @biff_bagwell]

How can I not let it eat on Shoulder Day when I know a guy like @MoJillumz is out there putting his body on the line too? #BrothersInARMS

[Him Edmonds @biff_bagwell]

@MoJillumz Shoulders tomorrow? And then 10-14 cold Bud Lights on Saturday?

[Him Edmonds @biff_bagwell]

You know what they say: tri before you bi. #ARMageddon #BulbousPumps