My long term goal for 21 is to lose 70 lbs
Short term goal is to do a superman push up
2 minute plank
1 minute leg lift holding a 50 lb dumbbell
Weight lifting goal is
Bench 225 x 20
Squat 315 x 20
Deadlift 315 x 20
Hey #getitgetit crew! What are your fitness goals for 2021? @4tricel @camlose100 @TinaGurl25 @itsIRISS @deonbyrd44 @LeftCoastLivin @dmania49 @ReppinDaBay415
Mine is to lift heavier and more cardio. I hate cardio!
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