ARKtec

Powerlifting Bastard!

[ARKtec @bigalpt]

@horrorgeek Ah shit. Sorry to hear that.

[ARKtec @bigalpt]

Fat kid from hey dad

[Linley Jane ☠️ @Lone_Deranger_]

@asphotos Isn’t that the toot paper kid? 🧻

[ARKtec @bigalpt]

@horrorgeek How many careers did he help launch.
Corman and Albini in a week

[ARKtec @bigalpt]

@horrorgeek Thats awesome. now the plans on what movie to show him first

[ARKtec @bigalpt]

@9NewsAUS They'll be with Jimmy Hoffa

[ARKtec @bigalpt]

@Conspiratorcast Paranormal and the bbc micro.. Ah two favourite things

[ARKtec @bigalpt]

@horrorgeek At an Australian nationals, I happily came third behind a bloke in his 70s. Guy was awesome. We made fun that the arthritis was an extra ply.

[ARKtec @bigalpt]

@Astro_Viviane Oh no. Give her a big hug and kiss. Glad shrs home now.

[ARKtec @bigalpt]

@LarryBundyJr @wendysuk @Wendys Same look they had in oz during that time

[ARKtec @bigalpt]

@horrorgeek Odins filming his onlydogs content

[ARKtec @bigalpt]

@horrorgeek Good bit of ozsploitation.

[ARKtec @bigalpt]

@horrorgeek I believe i could hear you yelling Bastard, bastard.. Channeling your inner Linda Day George

[ARKtec @bigalpt]

@horrorgeek Lady Terminator finally getting released

[ARKtec @bigalpt]

@Astro_Viviane Got roles on the farm..

[ARKtec @bigalpt]

@GoodBadFlicks Directed by Godfrey Ho i hope

[ARKtec @bigalpt]

@TheLeggedOne @RMCRetro This is the one I remember.

[ARKtec @bigalpt]

@horrorgeek Haven't tried any rogue dl bars. Their general power bar had cheese grater knurl. Made benching feel like road rash on the palms

[ARKtec @bigalpt]

@horrorgeek It's the anxiety of it reminding you to eat.

[ARKtec @bigalpt]

@horrorgeek It will taper down as you progress.
And then you'll want those carbs.
Used the app for some time, managed a good 15kg cut.