The Alpha Human Solution

A Ketogenic Powerhouse that provides the guidance needed to return to our primal metabolic state. Let’s get crazy with it 🍖

Instagram: bigboyketo

[The Alpha Human Solution @bigboyketo]

🥩Keto Weight Loss Update 🥩

At my heaviest & most unhealthy I weighed 210lbs. Once I jumped into #ketodiet , I never felt better. Now I’m at 176.3lbs ⭐️ Still have some way to go before achieving my goal. #weightlossjourney

[The Alpha Human Solution @bigboyketo]

🐮 Keto Dinner LAST NIGHT 🐮
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Had a little fun with this meal. Got some #burgerpatties with 2 Costco #hotdogs and a lot of cooked #onion 🙃
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Check out our podcast and website | Link in… https://t.co/vvN9yqkwmi

[The Alpha Human Solution @bigboyketo]

🐮 Keto Dinner LAST NIGHT 🐮
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This one is a late post but hell might as well do it now. We got #meatballs , we got #mozzarella , we got 1 #hardboiledegg 😂 A meal to be truly remembered… https://t.co/JPyqqO83We

[The Alpha Human Solution @bigboyketo]

🐷 Keto Dinner LAST NIGHT 🐷
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Kicking off the week with #ribs that puts a big smile on my face 😂 along with a side of roasted #cauliflower and #beefliver
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Check out our podcast and… https://t.co/WNftd3l9eg

[The Alpha Human Solution @bigboyketo]

🐔 Keto Dinner LAST NIGHT 🐔
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Roasted #chickenlegs with #feta cheese and something new that I discovered...Roasted #cauliflower 😎 all you gotta do is chop it in large chunks, throw in some… https://t.co/W3d50eZu3O

[The Alpha Human Solution @bigboyketo]

🥗 Keto Dinner LAST NIGHT 🥗
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Again with the salad? Yep 😆 Decided to have a #salad topped with #avacado , #chicken , #hardboiledeggs and of course you gotta have #bacon 👌
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Check out our… https://t.co/mjVaLG7UXi

[The Alpha Human Solution @bigboyketo]

🐔🐮 Keto Dinner LAST NIGHT 🐔🐮
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Need to have something that was more meaty last night so why not eat both #hamburger patties and #chickenbreast stuffed with #spinach 👌 and of course we need… https://t.co/1kJ3OJGVnE

[The Alpha Human Solution @bigboyketo]

🐮 Keto Dinner LAST NIGHT 🐮
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Halfway through the week and a nice #stuffedpeppers dinner with a side of #mozzarella cheese really hit the spot 👌
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Check out our podcast and website | Link… https://t.co/ajn9YMS915

[The Alpha Human Solution @bigboyketo]

🥗 Keto Dinner LAST NIGHT 🥗
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Is this a salad? Yeah, it’s a large #cobsalad topped with #bacon , #hardboiledeggs , #avocado , #bluecheese crumbs and #tomatoes 😋
Gotta say it was delicious… https://t.co/aJtpJqWyRs

[The Alpha Human Solution @bigboyketo]

🥩 Carnivore Dinner LAST NIGHT 🥩
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Here’s what a POWERFUL MEAL looks like 👌 #steak and #beefliver is all you need to be 120% fueled up (plus it tastes really good)
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Check out our podcast… https://t.co/VNGSEiIsOk

[The Alpha Human Solution @bigboyketo]

🐷 Carnivore Dinner LAST NIGHT 🐷
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Not the prettiest of meals but it does the job 👌 #porkchops , #bacon and #hardboiledeggs is a good meal combo 😎
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Check out our podcast and website | Link… https://t.co/4q8KYgJcQW

[The Alpha Human Solution @bigboyketo]

🐔 Keto Dinner LAST NIGHT 🐔
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Time to bulk up with a heaping portion of homemade #chickenfajitas covered in #shreddedcheese and with a LARGE side of #guacamole from #wholefoods 👌👌👌
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Check… https://t.co/X6GpiZuTUo

[The Alpha Human Solution @bigboyketo]

This Friday we talk to Elana Freeland about MK-ULTRA, Philip K. Dick, JFK and the limits of Reality. Want to follow us down the rabbit hole? Then listen to the newest episode of the Alpha… https://t.co/Xg7vinKX3e

[The Alpha Human Solution @bigboyketo]

🐔 Keto Dinner LAST NIGHT 🐔
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Now this was a filling meal with all the delicious food juices 🤤 Our main course was #chickencaprese with a side of leftover #beefshoulder and #baconburger… https://t.co/0gDkXzuMMZ

[The Alpha Human Solution @bigboyketo]

🐮 Carnivore Dinner LAST NIGHT 🐮
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A nice variety of food to helps deal with the Tuesday workload. #baconcheeseburger patties with a side of #hardboiledeggs and leftover #beefshortribs… https://t.co/VJuGD7rAbk

[The Alpha Human Solution @bigboyketo]

This Friday we take another look at DARPA and there continuous experimentation with insects. Why would one of the most advance technological research and development organizations want to… https://t.co/wiqgOepkgL

[The Alpha Human Solution @bigboyketo]

🐔Carnivore Dinner LAST night 🐔
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Been very busy as of recently so not posting as much but will keep sharing pics of the food 👌 this was a filling dinner of #chickenthighs with… https://t.co/y9JdhvRetl

[The Alpha Human Solution @bigboyketo]

Gotta love the #legdayworkout ❤️
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Check out our podcast and website | Link in Bio: @bigboyketo | 🥩💪🏻🥩 Become an #alphahuman 🥩💪🏻🥩 https://t.co/4q2qZTdTTb

[The Alpha Human Solution @bigboyketo]

🐓Keto Dinner LAST Night 🐓
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What better way to end a day than with #breakfastfordinner 😘 Made myself a 5 #scrambledeggs topped with #shreddedcheese , 7 pieces of #bacon and a small side of… https://t.co/8JYdB5aIlV

[The Alpha Human Solution @bigboyketo]

🐮 Keto Dinner LAST Night 🐮
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Well the week is almost over and last nigth was a tasty #stuffedpeppers dinner topped with #mozzarella cheese 👌
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Check out our podcast and website | Link in… https://t.co/rUzgqx0hd5

[The Alpha Human Solution @bigboyketo]

🐓 Keto Dinner LAST Night🐓
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Been very this week so posting schedule is being messed around with, but gotta show the food 😎
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Had #stuffedchickenbreast filled with #spinach and… https://t.co/EsVUF3GTdy