Old school:
“Female gymnasts should peak at 16 because they likely have 1 shot at the Olympics.”
New school:
“Female gymnasts should pace at 16 because they may have 16 MORE years in elite and 4+ Olympics”
Welcome to the future thanks to legends stomping out the myth 🙏
3 observations from the Olympics:
1. Female gymnasts can be 26, 28, 30+ years old & at the pinnacle of elite competition
2. Weight lifting (done correctly) is absolutely essential for performance & health of gymnasts
3. Fear based coaching is not required for success
Obsessed with this guy on the US men's gymnastics team who's only job is pommel horse, so he just sits there until he's activated like a sleeper agent, whips off his glasses like Clark Kent and does a pommel horse routine that helps deliver the team its first medal in 16 years.
Lindenwood gymnastics bows out with a bang, clinching the USAG national championship in its final season. Despite the program's discontinuation, Team 12's legacy shines bright, showcasing resilience, unity, and a sisterhood that transcends the sport. https://t.co/OwCnvgceDl
The love for this sport and team will bring us together through this challenging time. We 𝐖𝐈𝐋𝐋 have our legacy this season and honor those before us. #ourlegacy
Have to say this is a crazy moment in gymnastics history.
Just finished co presenting on changing landing deductions to reduce injury risk for gymnasts based on science at the National Judges meeting.
Excited to share code will be amended for proper squat depth/mechanics 🙏
Be who God created you to be.
Do what God created you to do.
Say what God has called you to say.
You’ll have enough grace for that.
You’ll find incredible peace in that.
You’ll experience joy as you do that.
Stay in your lane.
The perfect ending to an unforgettable year! Thank you to our irreplaceable support system, we couldn’t have done it without you!
𝟐𝟎𝟐𝟑 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒!!!
#LionsOut
5 Things to Remember This Week:
1) You are stronger than they think.
2) Your heart is bigger than they know.
3) You have more in you than they can see.
4) Your positivity is greater than their negativity.
5) You are more powerful than their opinions.
Did you catch the Auburn/LSU meet last Friday? You may have seen a familiar face 👀
A massive thank you to the SECNetwork and ESPN for having me on to hopefully help the audience understand just how insanely strong gymnasts are.
Hope you all enjoyed it 🙏
Want to watch the latest episode of “The Climb” but haven’t signed up for an account yet?
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