A Dot PA-C, CSCS

Honor God! | Orthopedic Physician Assistant-C. | Fellowship at Illinois Bone and Joint Institute | Former collegiate football player.

[☔ @Whotfismick]

Pandemic or not, why do ppl stand so CLOSE behind you while you're waiting in line??

[A Dot PA-C, CSCS @BigMahd1]

@CoachKellyFU @VonteBritt This is news to me too 😂

[NCAA Division II @NCAADII]

FINAL SCORE❗

@Harding_FB defeats Lenoir-Rhyne 55-14.

#MakeItYours | #D2FB

[D2Football @D2Football]

2023 Regional champions...
SR1: Kutztown
SR2: Lenoir-Rhyne
SR3: Harding
SR4: Colorado Mines
None of the semifinalists have won a D2 national championship

[Pat Basil @pbasilstrength]

"How do you program without percentages?"

This is one of the most common questions I get

No-percentages is how I program for most teams now

Since so many ask, I made a free how-to guide

Retweet this and comment "send" and I'll DM it to you

Must be following so I can DM

[𝐃𝐚𝐦𝐚𝐫 𝐇𝐚𝐦𝐥𝐢𝐧 @HamlinIsland]

Putting love into the world comes back 3xs as much… thankful for everyone who has reached out and prayed. This will make me stronger on the road to recovery, keep praying for me! 🫶🏾3️⃣

[Abby Gordon @agordon55]

Everyone hug an athletic trainer today.

And make sure you know where your closest AED is.

Holy crap… 🙏

[Steph Baker, MAT, LAT, ATC @MASTERCHEFBAKER]

Thank God for Athletic Trainers

[Aaron Borgmann @RehabAllStar]

We don’t need to comment on the event further.

All I’ll add is that this is why you have expertly trained Athletic Trainers, Physicians, and EMTs on the field every game.

Aside from a hospital this athlete was in no better place to be assisted.

@pfats_com

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[Aaron Borgmann @RehabAllStar]

Review your EAPs

Practice the scenarios

Change your AED batteries

Prep for the worst so you are your best should the time (hopefully never) come

[Tim Tebow @TimTebow]

Please join me in prayer for Damar Hamlin 🙏

[Joe Danneman @FOX19Joe]

I’m told Damar Hamlin has a pulse, but is not breathing on his own. He is being transported to UC.

Needed AED and CPR on the field.

[Les Spellman @les7spellman]

RELEASING 8-WEEK PROGRAM NOW IF YOU RETWEETED

(make sure you're following me so I can send DM)

[A Dot PA-C, CSCS @BigMahd1]

@NFLFantasy Brady, Watson, or Fields?

[A Dot PA-C, CSCS @BigMahd1]

😂😂

[Fanatics Sports & Casino @FanaticsSports]

Justin Jefferson every time he gets in the endzone

[A Dot PA-C, CSCS @BigMahd1]

Wife*

[Barstool Sports @barstoolsports]

My girlfriend after hitting the curb 3 times in one car ride

[A Dot PA-C, CSCS @BigMahd1]

🐐🐐

[Lamar Jackson @Lj_era8]

My boy Landon💜

[Pastor West @Pastor__West]

Tonight, I’m praying for everyone who feels overwhelmed. With work, with love, with life. Be gentle with yourself and take it one day at a time. You got this.

[TCU Track & Field @TCUTrackField]

DU MAPAYA IS THE 2022 TRIPLE JUMP NATIONAL CHAMPION!!! 🏆

#GoFrogs | #NCAATF