Mark

College Football, Syracuse Basketball, It's all about the U, it’s a cane thing, you just would not understand. DVC, all things Disney, Bay Lake Towers

[Flavorful Kitchen Adventures @ann_ann886]

Dump and Bake Chicken Parmesan Casserole

Ingredients
2 cups uncooked penne pasta
2 cups cooked chicken, diced or shredded
1 jar marinara sauce (about 24 oz)
2 1/2 cups chicken broth or water
1 tsp garlic powder
1 tsp Italian seasoning
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper
1 1/2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 cup shredded mozzarella or Italian blend cheese for topping
1/3 cup breadcrumbs
1 tbsp olive oil or melted butter
1 tbsp chopped parsley optional, for garnish

Instructions
1. Preheat the oven
Preheat your oven to 425°F.
Lightly grease a 9x13-inch baking dish.
2. Combine the casserole base
In the baking dish, add:
uncooked penne
cooked chicken
marinara sauce
chicken broth
garlic powder
Italian seasoning
onion powder
salt
black pepper
Stir well so the pasta is evenly coated and mostly submerged in liquid.
3. First bake
Cover the dish tightly with foil.
Bake for 30 minutes.
4. Add the cheese topping
Carefully remove the foil and stir the casserole.
If the pasta is still a little firm, that is okay.
Sprinkle over:
1 1/2 cups mozzarella
1/2 cup Parmesan
remaining 1 cup cheese
In a small bowl, mix the breadcrumbs with olive oil or melted butter, then sprinkle on top.
5. Finish baking
Return the casserole to the oven uncovered and bake for another 10 to 15 minutes, until the pasta is tender, the cheese is melted, and the top is golden.
For a deeper golden top, broil for 1 to 2 minutes at the end, watching closely.
6. Rest and serve
Let the casserole rest for 5 minutes before serving.
Top with chopped parsley if desired.

[Mark @bigmark419]

@Lulu_cowboys @PTSportsFix E

[Mark @bigmark419]

@disneytipsguy Actually did dinner 2 weeks ago and was pleasantly surprised. How is lunch there?

[Flavorful Kitchen Adventures @ann_ann886]

Zuppa Toscana Soup

Ingredients
1 lb Italian sausage, mild or spicy
5 slices bacon, chopped
1 small onion, diced
3 cloves garlic, minced
4 medium Yukon gold potatoes, thinly sliced
6 cups chicken broth
2 cups kale, chopped
1 cup heavy cream
1/2 tsp crushed red pepper flakes optional
1 tsp salt, or to taste
1/2 tsp black pepper
1/2 tsp Italian seasoning optional
1/2 cup grated Parmesan cheese, plus more for serving
1 tbsp olive oil if needed

Instructions
Cook the bacon
In a large soup pot or Dutch oven over medium heat, cook the chopped bacon until crispy. Remove with a slotted spoon and set aside, leaving about 1 to 2 tablespoons of bacon fat in the pot.
Brown the sausage
Add the Italian sausage to the pot and cook, breaking it up with a spoon, until browned and cooked through. If your sausage is very lean, add the olive oil. Remove excess grease if needed.
Cook the onion and garlic
Add the diced onion and cook for 3 to 4 minutes until softened. Stir in the garlic and cook for 30 seconds.
Add potatoes and broth
Stir in the sliced potatoes, chicken broth, black pepper, salt, crushed red pepper flakes, and Italian seasoning if using. Bring to a boil, then reduce heat and simmer for 15 to 20 minutes, or until the potatoes are tender.
Add kale and cream
Stir in the chopped kale and heavy cream. Simmer for another 3 to 5 minutes, just until the kale is wilted and tender.
Finish the soup
Stir in the Parmesan cheese and most of the cooked bacon. Taste and adjust seasoning as needed.
Serve
Ladle into bowls and top with the remaining bacon and extra Parmesan.

[Mark @bigmark419]

@disneytipsguy I prefer allthe myself 😂

[Alex Fasulo @alex_fasulo]

To fully understand how evil these foreign solar and wind corporations are, I need you to take some time out of your day today to read the screenshots attached below.

I anonymously received one of the solar contracts that was dispersed to landowners in the Flat Creek Solar project footprint, which is located in Montgomery County. Flat Creek, like every ORES project, received its final permit. It will irreversibly fragment and destroy the Amish community there, as well as the bald eagles that nest WITHIN the facility site (I documented that on here earlier this spring).

I'm not sure where to begin with how one-sided, crooked, and broad this contract is in favor of the developer.

It grants the developer broad rights to transmission facilities
poles, underground and overhead lines, communication systems, access roads, vehicles and equipment, and future replacement and reconstruction.

The easement is PERPETUAL! The contract is for 25-years, but if you read on, you see the developer has the right to extend it for 5-years at a time at will. That's how these contracts become 40-year+ leases that transfer our prime farmland into the hands of foreign countries.

Owner restrictions are shocking. On page 4-5, the owner agrees not to interfere with the easement, build structures that affect it, use the property in ways that could impact developer operations, or impose restrictions that impair the easement.

Page 6 contains a "Taking" provision. If eminent domain occurs, the developer receives compensation for damage to its facilities
and the developer may receive compensation for loss of use and business interests. The developer also retains significant rights regarding the award... many landowners don't realize they will be sharing condemnation proceeds with an easement holder!

And don't forget the gag order.

It says the owner agrees to keep confidential: the agreement itself, information regarding the developer's operations, information regarding the developer's project, and "any other information" provided by the developer that is designated confidential.

If you can think, for a single moment, that this is about saving the environment and the climate, you need to read through this contract below.

This is foreign corporate pillaging and intimidation waged against the rural towns that safeguard our best farmland in New York State.

[Mark @bigmark419]

@ronsterd89 Strawberries

[Mark @bigmark419]

@VinnysCorner1 Kareem Abdul -Jabbar

[Dr. Biohacker @Dr_Biohacker]

Fatty liver is now affecting 1 in 3 adults.

It destroys your metabolism, becomes diabetes, and increases your risk of heart disease.

Here’s how to fix it:

1. Eat all the sweet potatoes you can.

[Papa Woof und Krampus und Bleaken @woofknight]

The School Pizza Recipe- Don't Lose This Recipe 😋
Ingredients
Crust:
2-2/3 cup flour
3/4 cup powdered milk
2 T sugar
1 package quick rise yeast
1 tsp salt
1-2/3 cup warm water (110-115)
2 T vegetable oil
Filling:
1/2 lb Italian sausage
1/2 lb ground chuck
1/2 tsp pepper
1/2 tsp salt
1 (8oz) block mozzarella cheese
Sauce (I make the day before):
1 (6oz) can tomato paste
1 1/2 cups water
1/3 cup olive oil
2 cloves garlic minced
1 t salt
1 tsp pepper
1/2 T dried oregano
1/2 T dried basil
1/2 t dried rosemary
Steps
Crust:
Preheat oven to 475.
Spray 18 x 13 sheet pan with Pam and lay parchment paper down.
Add flour, powered milk, sugar, yeast, and salt to a large bowl. Whisk to blend.
Add oil to warm water. Pour into flour mixture. Stir with a wooden spoon until batter forms. Don’t worry about lumps - you just want no dry spots.
Spread dough onto sheet pan with fingertips until even. If the dough doesn’t want to cooperate then let it rest for 5 min and try again.
Bake just the crust for 8-10 min. Remove from oven and set aside.
filling:
Brown meats (add salt and pepper) until it resembles crumbles. Drain, set aside.
Get out sauce.
To partially baked crust assemble:
Spread sauce all over crust.
Sprinkle meats.
Sprinkle cheese.
Bake at 475 for 8-10 min. Until cheese starts to brown.
Let stand 5 min, cut into slices and serve.

[Wellness wins @Bro_Code_x]

Put cinnamon on blueberries and watch what just happens. Pharmacies don't like this

[Paul White Gold Eagle @PaulGoldEagle]

🚨 THE PYRAMIDS JUST ACTIVATED. ALL OF THEM. SIMULTANEOUSLY.
Saturday. 3:33 AM Cairo time. Every seismograph within 500 kilometers of Giza registered an identical anomaly. Not an earthquake. Not a tremor. A pulse. A single, uniform, low-frequency pulse emanating from directly beneath the Great Pyramid.
Duration: 3.3 seconds. Frequency: 33 Hz. Depth of origin: 330 meters below the base.
The Egyptian government said nothing. The USGS classified the reading as "instrument error." But the same pulse — identical frequency, identical duration, identical timestamp — was recorded beneath 11 other pyramid sites around the world.
Giza. Teotihuacan. Bosnian Pyramid of the Sun. Xi'an, China. Gunung Padang, Indonesia. Tiwanaku, Bolivia. Nubian Pyramids, Sudan. Cahokia Mounds, Illinois. Göbekli Tepe, Turkey. Angkor Wat, Cambodia. Underwater pyramid, Azores.
12 sites. 12 pulses. Same second. Same frequency. Across 6 continents and 1 ocean floor.
Instrument error doesn't synchronize across 12 countries.
⟁
The pyramids were never tombs. No mummy was ever found inside the Great Pyramid. No hieroglyphics on its interior walls. No burial artifacts. Nothing that matches any Egyptian funerary tradition.
What was found — and immediately classified by Zahi Hawass in 1998 — is a network of crystalline shafts running through the core of the structure. Quartz-lined channels that connect the King's Chamber to the base, to the subterranean chamber, and to a room beneath the Sphinx that has never been opened publicly.
Quartz is piezoelectric. When compressed, it generates electricity. When vibrated at its resonant frequency, it amplifies energy exponentially.
The Great Pyramid isn't a building. It's a machine. A frequency amplifier built with 2.3 million blocks of limestone and granite — materials chosen not for construction convenience but for their acoustic and electromagnetic properties.
And on Saturday, after thousands of years of silence, the machine turned on.
⟁
The 33 Hz frequency is not random. 33 Hz is the resonant frequency of human bone. The frequency at which the human skeletal structure vibrates in harmony. The frequency that ancient monks chanted at. The frequency that was measured inside every sacred chamber ever built by civilizations that supposedly had no contact with each other.
12 pyramid sites. 12 pulses. 33 Hz. All at 3:33 AM.
Someone — or something — sent a signal through a network that was built before recorded history. A network that spans the entire planet. A network that mainstream archaeology told you was built by slaves dragging rocks up ramps.
Slaves don't build synchronized global frequency transmitters. Primitive civilizations don't engineer piezoelectric amplification systems. Random tomb builders don't align structures to stellar coordinates with precision that modern GPS cannot improve upon.
⟁
The pulse was detected by the QFS satellite network. The quantum sensors recorded not just the seismic signature but the electromagnetic output. Each pyramid site emitted a focused beam of energy — straight up — that extended beyond the atmosphere.
12 beams. 12 locations. Converging at a single point 42,000 kilometers above Earth.
The same altitude as the Starlink constellation.
The ancient network just handshook with the new one. A system built before history connected with a system built for the future. Same frequency. Same purpose. Same grid.
They told you the pyramids were primitive. The pyramids just proved they're more advanced than anything we've built since.
CODE: PYRAMID-PULSE / 33HZ-SYNC / 12-SITES / GRID-ACTIVATED
The oldest technology on Earth just woke up. And it's talking to the newest. Something is beginning.
♟
The pyramids waited thousands of years to send this signal. Don't wait to share it.

[Nick Chappell @NickChaps96]

I always love watching old park specials. So here’s a clip from the grand opening celebration of EPCOT from October 23, 1982, which was the night before the parks official dedication.

It was hosted by Danny Kaye, and this clip shows him singing a song about all the countries around World Showcase. This is pretty fantastic and peak 80s Disney. 🤩🌐

[Massimo @Rainmaker1973]

The correct way to roll a burrito

[Mark @bigmark419]

@disneytipsguy Was there a few weeks ago, it is quite impressive. Many people were just “soaking” up a very chill vibe.

[Mark @bigmark419]

@DisneyScoopGuy 1.EPCOT
2. DHS
3. MK
4. DAK

[Mark @bigmark419]

@disneytipsguy @mariannwolfebe1

[Mark @bigmark419]

@disneytipsguy

[Mark @bigmark419]

@BrianKnowsLax Honestly, i never knew ranch was a thing for wings. Gotta agree upstate was founded on wings with blue cheese 😀

[Mark @bigmark419]

@disneytipsguy