Rami James

Workout daily 🫡

[Rami James @bigramijames]

this was surprisingly decent

[Rami James @bigramijames]

Certified chef 😌 #eatinggood #certichef #reels #fyp #explorepage

[Rami James @bigramijames]

Repeat this 5 Times:
1 - Incline Dumbbell Chest Press
2 - Bicep Curls
3 - Hammer Curls
5 - Forearm Curls
4 - Handstand Wall Holds
#hybridtraining #reels #fyp #explorepage

[Rami James @bigramijames]

Strength and Cardio Training

[Rami James @bigramijames]

One meal a day keeps the doctor away 😌

[Rami James @bigramijames]

Always eating good

[Rami James @bigramijames]

Hybrid Training 🫡

[Rami James @bigramijames]

BUSINESS MINDED

[ryan 🤿 @scubaryan_]

Zias and B Lou couldn’t stop laughing while revealing they went on a 1-week break from streaming to avoid MrBeast’s calls to donate to the ‘Team Water’ Project 😭
https://t.co/rbeHHLb4Lj

[Rami James @bigramijames]

Did not want my toes anyway

[Rami James @bigramijames]

Simple but effective

[Rami James @bigramijames]

Quickly cooked Cod Fillets, Coconut Rice & Kidney Beans, Broccoli & Plantain

#eatingclean #fyp #exlporepage

[Rami James @bigramijames]

Eating good always #fyp #explorepage

[Rami James @bigramijames]

Quick way to cook Rib-Eye Steak, Potato’s and Broccoli #seriouschef #eatingclean #fyp #explorepage

[Rami James @bigramijames]

Muscle Ups: 2 Reps, 10 Sets
Pull Ups: 5 Reps, 10 Sets
Chin Ups: 5 Reps, 10 Sets

#bodyweight #heavyweight #fyp #explorepage

[Rami James @bigramijames]

1 Tendersteam Broccoli for balance #hybridtraining #reels #fyp #explorepage

[Rami James @bigramijames]

Moving with ease #deadlifts #fyp #explorepage

[Rami James @bigramijames]

Pure Dips in today’s session #fyp #explorepage

[Rami James @bigramijames]

60kg for 3X3 then dropped the weight and did higher reps #weighteddips #explorepage #fyp

[Rami James @bigramijames]

Mobility improvement 🫡 #fyp #explorepage #mobility

[Rami James @bigramijames]

Hammer Curl buner 😌