Mick Mcmanus

No pain , no brain , no gains.
Get ripped or die!!!!!!!!!!!!!!!!!!!!

[Mick Mcmanus @bigroidycoleman]

#dvla . What a shower . Does nobody work there or what?
They have had my sons passport for over a month and an application since June.
Just answer the bastard phone.

[Mick Mcmanus @bigroidycoleman]

@GrantSimpson123 I once ate a whole truck full of crisps! 227 packets.I was fat then.Get to the gym midge nuts#obesity

[Mick Mcmanus @bigroidycoleman]

Should you not be bulking by now Bob?
Either your meds are fake or your dumbells are girly!#eatchicken#eateggs

[Mick Mcmanus @bigroidycoleman]

Just seen Big Bobby B passing the Bronx junction.Get in the gym tonight weakling and I will demonstrate how to lift heavy weights#weakasshit

[Mick Mcmanus @bigroidycoleman]

Just great. Have torn a quad D squating 780lb.Thats me off legs for a month or so.Fuck it will have to butch tri's and chest.#meanmachine

[Mick Mcmanus @bigroidycoleman]

me and @fargy-harriers have a lot in common! I am a Coleman an he is a coalman. i train athletes and he is a coalman......etc#GetRippedOrDie

[LMAO❕ @Chucklebook]

Grammar. The difference between knowing your shit and knowing you're shit

[Mick Mcmanus @bigroidycoleman]

[email protected] white Mr T needs to get stacking to get big and strong.Juice to the max is the only way#ToyingWithWeights

[Mick Mcmanus @bigroidycoleman]

In Hollywood films even the fire stewards used to be in the CIA, here we use A level students to guard the olympicsWTFFF#accidentinwaiting

[Mick Mcmanus @bigroidycoleman]

Keeping an eye out for big bobby b too.New kid on the scene , lifted more with my shrivelled kitty sticker.Look out Wigton#getrippedordie

[Mick Mcmanus @bigroidycoleman]

Come on you harriers.@bigroidycoleman is rooting for you's#fargyforenglandjob

[Dwayne Johnson @TheRock]

Becoming an NCAA National Champion led me to the @WWE Championship. Best part? The hard work..

[Mick Mcmanus @bigroidycoleman]

Whats the difference between Grant and Homer Simpson? Ones yellow and gonna give up drink every Monday , and the other is Homer#SimpsonBS

[Mick Mcmanus @bigroidycoleman]

Oh! I see Wayne (Rooney,Alex) Ferguson.thats gotta mean something.Get in the gym,fat boy#biceybiceps

[Wayne Ferguson @fargy_harriers]

and then chicken said he could drink more cans of strongbow and ride more women than mr abbeytown #fargytown

[Chicken @WigtonAthletic]

@fargy_harriers your name is a cross between wayne rooney and alex ferguson #coincidence #greenmachine

[Mick Mcmanus @bigroidycoleman]

big bobby b. I am coming for you.
Nobody badmouths Big Mick.
#anal destroyer

[Mick Mcmanus @bigroidycoleman]

Had a couple of days at her majestys pleasure.Needless to say,I didnt do it! He fell down the club steps.lol.#guiltyasfuck

[Mick Mcmanus @bigroidycoleman]

Peter Crouch has just been in the gym.Weak as piss mind.Big gangly fucker#lucky bastard

[Mick Mcmanus @bigroidycoleman]

Is it just me or is the population becoming lazier.I could break off one or two arm for toothpicks just now#spindley dork