Cross Country season has started and the @seniorggac ladies we’re out in force in Reigate. My legs told me doing Body Combat this morning as a warm up was not a good idea 😆 #crosscountry#surreycrosscountry… https://t.co/QgGOaVGtJ7
It’s #worldmentalhealthday and I am about to do a #mindfulness session at work. 5 years ago I started on my mindfulness journey and it saved my life (that sounds dramatic and I know technically I saved my life, but… https://t.co/LMnUWcDOuo
Back to reality after being spoilt rotten yesterday! You can always rely on your brother to give the best cards 😂 #birthdaygirl#anotheryearolder https://t.co/gPKZPp2Q9U
Me: My Midsummer Munro Half Marathon bum bag is falling apart, it’s a sad day. I may have to buy a proper running belt... 😔
Mum: I think I have a spare one from when we marshalled the race <note: pretty sure this… https://t.co/aih1NiGsWX
Views from High Rigg and caught in the act of taking a photo (with wild hair 😜 ). We have swapped Cornwall for the Lakes for our second week off and it never disappoints #lakedistrict#highrigg#lowfell#thelakes https://t.co/59mqgk4CMF
Swimming in the sea 🌊 , lots of cuddles with my nephew and then finishing the day with a glass of wine looking down at the harbour - bliss! #polperro#cornwall#takingabreak#relaxing https://t.co/7Gv3vV4ggk
One if my favourite walks of all time - Polruan to Polperro. Otherwise known as the ‘Rollercoaster Walk’. A beautiful day with the family. Took a brief break from insta with a bad back and a desperate need for a… https://t.co/h0qwNABINa
Trying to loosen up my bad back today with a run (cows are not optional), yoga and a walk involving coffee and an audio book. I cannot wait until we go back to Cornwall and the Lakes in a couple of weeks (hopefully… https://t.co/pwm0w5nptX
Bank Holiday weekend - yessss! 🏃🏼♀️ 💃 Running and celebrating Dad’s retirement and birthday. After 50 years with the same company, so proud and excited for him #loverunning#partytime#celebration#run1000miles https://t.co/bMeq1W7I57
Being active 🏃🏼♀️
Today I wanted to be as active as possible, as it’s so easy to laze around all Sunday (which also has its place). A run, yoga and a walk out to Clandon Park and back.
Trying to remember that… https://t.co/T2HdMZnbPm
Hanging out with my buddy before yoga 🧘♀️- you know when you’ve had a tough day when you think your lizard understands you better than anyone else! Darwin’s a good listener 😆 #beardeddragon#lizard#goodlistener… https://t.co/d2qJ7nWldJ
Camping in Arundel - the tent may be from the 70s, but we are trying to be #ecofriendly and you can stand up in this bad boy! All after a morning run obviously #camping#arewefromthe70s#loverunning… https://t.co/I8TfvWlaQp
Multi-tasking ninja 🏃🏼♀️💪🏻 - ultra vest being put to work during my run and shop. This could be the new look my friends #styleicon Boom! I feel like a shopping gangsta 😆 💥 #ultravest#ultimatedirection#loverunning… https://t.co/xlx1nIgL02
Sustainability - there’s a lot of pressure to change our habits quickly for the good of the planet. I agree wholeheartedly, but it can be daunting to know where to start. These bamboo cleansing pads are fab, this is… https://t.co/aChKHTQGPT
Nothing was going to beat a run and body combat this morning. Now it’s time to chill and try to get rid of the headache that’s been with me for 2 days! #loverunning#runninggirl#sunshine#saturdayrun @ Burpham, Surrey https://t.co/k77WuCIyMf
#tbt to a trip to Sri Lanka. Taking pictures in the late evening light, trying to get the exposure right #photography#srilanka#wonderlust https://t.co/qlWbaY7FC3